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7 Ways to Treat Chronic Back Pain Without Surgery

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/back-pain/7-ways-to-treat-chronic-back-pain-without-surgery
    Physical Therapy. Exercise is the foundation of …

Treating back pain without surgery: 11 alternative treatment options

    https://www.medicalnewstoday.com/articles/325609

    10 alternative back pain treatments to try before …

      https://utswmed.org/medblog/alternative-back-pain-treatment/
      Eat an anti-inflammatory diet. The foods we eat – and how much – can …

    5 Alternative Therapies to Treat Back Pain - Alternative …

      https://alternativemedicine.com/conditions/pain/5-alternative-therapies-to-treat-back-pain/
      While you can go to a traditional doctor for treatment, you can also find other ways to help your pain. Several alternative treatments exist that can resolve or reduce pain without …

    Alternative Therapies for Low Back Pain - WebMD

      https://www.webmd.com/back-pain/features/alternative-approaches-to-low-back-pain
      Acupuncture. Acupuncture is one of the best alternative treatments for low back pain, says …

    Alternative Treatments for Chronic Pain - WebMD

      https://www.webmd.com/pain-management/features/alternative-treatments
      Alternative Treatments for Chronic Pain: Acupuncture, Marijuana, Hypnosis, Biofeedback, Music Therapy, Yoga, Massage Menu Pain Management Feature Stories Alternative …

    Low-Back Pain and Complementary Health …

      https://www.nccih.nih.gov/health/low-back-pain-and-complementary-health-approaches-what-you-need-to-know
      What the Science Says About Complementary Health Approaches for Low-Back Pain Mind and Body Approaches: Acupuncture Biofeedback Cupping Dry Needling Low …

    Back pain - Diagnosis and treatment - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-20369911
      Medications depend on the type of back pain. They might include: Pain relievers. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, …

    Complementary and alternative therapies for back pain II

      https://pubmed.ncbi.nlm.nih.gov/23126534/
      Mobilization was better than physiotherapy in reducing low back pain (VAS: -0.50, 95 percent CI: -0.70, -0.30) and disability (Oswestry: -4.93, 95 percent CI: -5.91, -3.96). In …

    5 Surprising Natural Painkillers: Boswellia, …

      https://www.healthline.com/health/pain-relief/surprising-natural-pain-killers
      A heating pad or cold pack used briefly on the head may also help reduce the pain of a headache, while an ice pack can help relieve low back pain. If your painful …



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