Article Benefit Exercise Journal Medical

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Health benefits of physical activity: a systematic review …

https://pubmed.ncbi.nlm.nih.gov/28708630/

Purpose of review: The health benefits of physical activity and exercise are clear; virtually everyone can benefit from becoming more physically active. Most international …

Health Benefits of Exercise - PubMed

https://pubmed.ncbi.nlm.nih.gov/28507196/

Health Benefits of Exercise Cold Spring Harb Perspect Med. 2018 Jul 2;8(7):a029694. doi: 10.1101/cshperspect.a029694. ... Overwhelming evidence exists that …

Promoting physical activity to patients | The BMJ

https://www.bmj.com/content/366/bmj.l5230

The health benefits of physical activity are proved and wide ranging, exceeding that of any drug. The Academy of Medical Royal Colleges has described …

Real-Life Benefits of Exercise and Physical …

https://www.nia.nih.gov/health/real-life-benefits-exercise-and-physical-activity

Physical activity can help: Reduce feelings of depression and stress, while improving your mood and …

Exercise and mental health - ScienceDirect

https://www.sciencedirect.com/science/article/abs/pii/S0378512217308563

Exercise routines and physical activity through sport have been shown to provide a distraction from negative thoughts and ruminations, and a boost in self-esteem …

Statement on Exercise: Benefits and Recommendations …

https://www.ahajournals.org/doi/full/10.1161/01.CIR.94.4.857

A public health intervention model for work-site health promotion: impact on exercise and physical fitness in a health promotion plan after 24 months. JAMA.. 1986; 255:921-926. …

Exercise and well-being: a review of mental and physical …

https://pubmed.ncbi.nlm.nih.gov/16639173/

Purpose of review: This review highlights recent work evaluating the relationship between exercise, physical activity and physical and mental health. Both cross-sectional and …

Exercise and mental health. Beneficial and detrimental …

https://pubmed.ncbi.nlm.nih.gov/2192422/

Exercise may also result in detrimental changes in mental health. Some individuals can become overly dependent on physical activity and exercise to an excessive degree. This …

The Health Benefits of Exercise | NEJM

https://www.nejm.org/doi/full/10.1056/NEJM199306243282515

The Health Benefits of Exercise. To the Editor: Two recent articles (Feb. 25 issue) 1,2 extend our knowledge of the relation between physical activity and fitness …

Benefits, need and importance of daily …

https://www.researchgate.net/publication/306118434_Benefits_need_and_importance_of_daily_exercise

The health benefits of doing regular Exercise have been shown in many studies. This paper review the evidence of the benefits of exercise for all the body …

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