Atkins Diet Medical Journal

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Atkins Diet: What's behind the claims? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/atkins-diet/art-20048485

The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by heart specialist (cardiologist) Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while focusing on protein and fats. The Atkins Diet has several phases for weight loss and maintenance. It starts out with a very low-ca… See more

A Randomized Trial of a Low-Carbohydrate Diet for Obesity

https://www.nejm.org/doi/full/10.1056/NEJMoa022207

In a one-year trial, 63 obese men and women were assigned to either a low-carbohydrate, high-protein, high-fat diet or a conventional high …

Atkins diet: Phases, Atkins 40, foods to eat and avoid

https://www.medicalnewstoday.com/articles/7379

The Atkins diet has four phases: Phase 1: Induction A person consumes less than 20 grams (g) of carbs each day. At this …

Modified Atkins Diet Proves Effective as an Adjuvant …

https://journals.lww.com/neurotodayonline/Fulltext/2023/02160/Modified_Atkins_Diet_Proves_Effective_as_an.4.aspx

1 day ago · Adhering to a modified Atkins diet helped reduce the frequency of seizures in adolescents and adults with drug-resistant epilepsy, according to results of a prospective …

What Is the Atkins Diet, and Is It Healthy? – Cleveland …

https://health.clevelandclinic.org/what-is-the-atkins-diet-and-is-it-healthy/

What is the Atkins diet? Cardiologist Robert Atkins created the Atkins diet in the 1960s. He believed that carbohydrates — not fat — …

Atkins Diet: Phases, Meal Plans, and Weight Loss

https://www.webmd.com/diet/atkins-diet-what-you-can-eat

A study in The Journal of the American Medical Association comparing diets found that women on the Atkins diet lost more weight and experienced more health benefits. After …

Low carb diet study in NEJM | Atkins

https://www.atkins.com/how-it-works/library/articles/low-carb-diet-study-in-nejm

We at Atkins have long maintained that no one diet plan works for everyone, and we’re happy to see this study adding to the growing body of evidence that the Atkins nutritional …

The Atkins Diet: Everything You Need to Know - Healthline

https://www.healthline.com/nutrition/atkins-diet-101

The Atkins diet is split into 4 different phases: Phase 1 (induction): Under 20 grams of carbs per day for 2 weeks. Eat high-fat, high-protein, with low carb vegetables like leafy greens. This...

Atkins demands a retraction of statements published by …

https://www.atkins.com/newsroom/2014/atkins-demands-a-retraction-of-statements-published-by-british-medical-journal-in-a-recent-study

• The diet tested had 51% carbohydrates, while the Atkins Diet begins at 10% carbohydrates, and increases to 20%-30% over several weeks as the dieter reaches …

Atkins 'Nightmare' Diet | AtkinsFacts.org

https://atkinsfacts.org/what-experts-think/

Atkins Missing in Actions Bringing Home the Bacon Long-Term Side Effects 'Massive Health Risk' Malnutrition Cancer Kidney 'Scarring' Peeing Your Bones Down the Toilet …

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