British Medical Journal Black Chocolate

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The effectiveness and cost effectiveness of dark …

https://www.bmj.com/content/344/bmj.e3657

Chocolate consumption and …

https://www.bmj.com/content/343/bmj.d4488

We found no papers studying the relation between chocolate consumption and the risk of …

Habitual chocolate consumption and risk of …

https://heart.bmj.com/content/101/16/1279

It has been suggested that dark chocolate may have more beneficial effects than milk chocolate.23 …

Cocoa and health: a decade of research | British Journal …

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/cocoa-and-health-a-decade-of-research/10E9BE79E5DEFD360C5CD46B92E07414

The first human bioavailability trial of polyphenols from chocolate found that with 40 g of black chocolate, epicatechin was indeed absorbed into the blood 13. …

Chocolate intake and risk of clinically …

https://heart.bmj.com/content/103/15/1163

A randomised trial found that, compared with milk chocolate, dark chocolate may have a higher caloric …

Daily chocolate intake linked to lower risk of diabetes, …

https://www.medicalnewstoday.com/articles/309741

The researchers found that 81.8 percent of the study participants consumed chocolate, with an average consumption of 24.8 grams daily. Compared with participants …

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

Dark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have much lower levels. In addition, many types of chocolate are …

Dark Chocolate | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

Source Of Iron Copper Magnesium Zinc Phosphorus Flavanols Dark Chocolate and Health Cocoa is rich in plant chemicals called flavanols that may help to protect the heart. Dark …

Habitual Chocolate Intake and Vascular …

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486937

Habitual Chocolate Intake and Vascular Disease: A Prospective Study of Clinical Outcomes in Older Women | Geriatrics | JAMA Internal Medicine | JAMA …

Heavy chocolate consumption may be linked to heart …

https://www.sciencedaily.com/releases/2011/08/110829070555.htm

A number of recent studies have shown that eating chocolate has a positive influence on human health due to its antioxidant and anti-inflammatory properties. This …

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