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Water, hydration, and health | Nutrition Reviews

    https://academic.oup.com/nutritionreviews/article/68/8/439/1841926

    Effects of hydration status on cognitive performance and …

      https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effects-of-hydration-status-on-cognitive-performance-and-mood/1210B6BE585E03C71A299C52B51B22F7
      Visual sustained attention has shown sensitivity to water consumption: the first study to investigate this (Reference Rogers, Kainth and Smit 64) employed a between-group …

    Water: How much should you drink every day? - Mayo …

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
      The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a …

    Waterlogged? | The BMJ

      https://www.bmj.com/content/343/bmj.d4280
      Hydration for Health, an initiative to promote drinking more water, held its annual scientific meeting in Evian, France, last week. The initiative has shown its fervour …

    When plenty is too much: water intoxication in a patient …

      https://casereports.bmj.com/content/2016/bcr-2016-216882
      Summary. Healthcare professionals frequently advise patients with simple infective illness to drink more fluids. Here, a 59-year-old woman with a urinary tract …

    Effect of water consumption on weight loss: a systematic …

      https://pubmed.ncbi.nlm.nih.gov/31657610/
      Water intake has been proposed for weight loss; however, the evidence of its efficacy is limited. The aim of this study was to systematically review the randomized …

    Water | The Nutrition Source | Harvard …

      https://www.hsph.harvard.edu/nutritionsource/water/
      The National Academy of Medicine suggests an adequate intake of daily fluids of about 13 cups and 9 cups for healthy men and women, respectively, with 1 cup equaling 8 ounces. [1] Higher amounts may …

    Contaminants in drinking water | British Medical Bulletin

      https://academic.oup.com/bmb/article/68/1/199/421245
      Drinking water treatment is intended to remove microorganisms and, increasingly in many cases, chemical contaminants. Nevertheless, the process can in …

    Milk intake and risk of mortality and …

      https://www.bmj.com/content/349/bmj.g6015
      We estimated nutrient intakes by multiplying the consumption frequency of each food item by the nutrient content of age specific portion sizes and reference data obtained from the Swedish …

    The importance of hydration | British …

      https://www.bda.uk.com/resource/the-importance-of-hydration.html
      Other drinks count towards our total fluid intake too; milk, fruit juice, tea, coffee and soft drinks are all over 85% water and can be included in total fluid intake. Some drinks contain other …



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