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Why Anxiety Spikes With Your Period - EverydayHealth.com

    https://www.everydayhealth.com/anxiety/why-anxiety-spikes-with-your-period.aspx
    Dance at home, go for a walk or run. Move in all directions, not just up and down. “You increase your oxygen intake and circulation through movement, which increases blood flow to your liver ...

6 medications that may affect your period | Ibuprofen to Aspirin

    https://www.cosmopolitan.com/uk/body/health/a10386481/medications-could-affect-your-period/
    From stress, to diet, to your contraception, there are so many factors that can affect your period. Lots of us don’t realise that the medication we take, from Ibuprofen, to aspirin, to …

Anxiety and Depression During Periods: Causes, Detection, and …

    https://flo.health/menstrual-cycle/health/anxiety-depression-during-period
    PMS is a combination of physical, emotional, and behavioral symptoms that occur during the premenstrual phase of the cycle and go away after the period begins. PMS can cause …

Can Anxiety Affect Your Period? - OB-GYN Women's Centre

    https://obgynwc.com/can-anxiety-affect-my-menstrual-cycle/
    In addition to the fear and worry, anxiety can affect a person’s overall health, including chronic headaches, digestive issues, chronic back pain, and menstrual cycle. Even if the …

Anxiety Before Period: Why It Happens and Tips for Relief

    https://www.healthline.com/health/anxiety-before-period
    Using relaxation techniques to reduce stress may help control your premenstrual anxiety. Common techniques include yoga, meditation, and massage therapy. Sleep. If your busy …

Meds That Can Affect Your Period: HRT, Aspirin, NSAIDs, and …

    https://www.webmd.com/women/meds-affect-period
    Pregnancy is the most obvious reason for a missed period, but certain medical conditions, changes in your work or exercise habits, or even stress also can mess with …

can anti-anxiety meds cause delayed periods - MedHelp

    https://www.medhelp.org/posts/Womens-Health/can-anti-anxiety-meds-cause-delayed-periods/show/25552
    Comment. Christie2004. It is not uncommon, even if your periods have previously been regular, to have one that is delayed for one reason or another (and sometimes for no …

Anxiety During Periods: Causes and Expert Tips for Relief - Byrdie

    https://www.byrdie.com/anxiety-before-during-period
    Eat calcium-rich foods or take calcium supplements to reduce muscle cramps (Dr. Ross recommends taking 1,000 mg per day); cheese, yogurt, milk, sunflower seeds, spinach, …

6 Unexpected Consequences of Taking Medication for Anxiety

    https://themighty.com/topic/anxiety/medication-anxiety-unexpected-consequences/
    Definitely talk to your doctor before starting or stopping medication. Here are some of the unexpected things that happened when I started taking medication to manage anxiety. …

Antidepressant's Effects on the Menstrual Cycle | Healthfully

    https://healthfully.com/antidepressants-effects-on-the-menstrual-cycle-3720549.html
    Changes and irregularities in the menstrual cycle have occurred in women taking antidepressants. Reproductive or menstrual-related side effects of escitalopram or …



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