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How to Beat OCD Without Drugs (It's Simple But Not Easy!)

    https://www.psychologytoday.com/us/blog/think-well/201406/how-beat-ocd-without-drugs-its-simple-not-easy
    The only way to beat OCD is by experiencing and psychologically processing triggered anxiety (exposure) until it resolves on its own— without trying to neutralize it with any safety-seeking ...

Obsessive-compulsive disorder (OCD) - Diagnosis and …

    https://www.mayoclinic.org/diseases-conditions/obsessive-compulsive-disorder/diagnosis-treatment/drc-20354438

    Can You Treat OCD Without Medication? Alternative Treatments

      https://vistapineshealth.com/services/ocd/without-medication/
      Despite how debilitating it can be, OCD responds to non-medical behavioral therapy, such as cognitive-behavioral therapy (CBT). For most people, CBT must be considered as the …

    How to Manage OCD: 6 Methods and Resources | Psych …

      https://psychcentral.com/ocd/steps-to-manage-obsessive-compulsive-disorder

      OCD Treatment Without Medication: Is It Possible? - DoMental

        https://domental.com/blog/treating-ocd-without-medication
        Obsessive-compulsive disorder (OCD) is a crippling condition. It can take over your life and leave little time for enjoyment. OCD is surprisingly common. According …

      Can OCD be treated without medication?

        https://www.treatmyocd.com/blog/can-ocd-be-treated-without-medication
        Yes, to give a simple answer. Although lots of people find medication (usually serotonin reuptake inhibitors or clomipramine) helpful in making their obsessive …

      Obsessive-compulsive disorder (OCD) - Symptoms and …

        https://www.mayoclinic.org/diseases-conditions/obsessive-compulsive-disorder/symptoms-causes/syc-20354432
        Causes. The cause of obsessive-compulsive disorder isn't fully understood. Main theories include: Biology. OCD may be a result of changes in your body's own …

      OCD Treatment Without Medication: Different Types, Benefits

        https://mantracare.org/ocd/ocd-treatment/ocd-treatment-without-medication/
        Although OCD can be a difficult disorder to live with, treatment can make a big difference. If you or someone you know is seeking OCD treatment without medication, don’t hesitate …

      25 Tips for Succeeding in Your OCD Treatment

        https://iocdf.org/expert-opinions/25-tips-for-ocd-treatment/
        Here are my 25 tips for succeeding in your OCD treatment. 1. Always expect the unexpected. You can have an obsessive thought at any time or any place. Don’t be …

      International OCD Foundation | Medications for OCD

        https://iocdf.org/about-ocd/ocd-treatment/meds/
        Medication is an effective treatment for OCD. About 7 out of 10 people with OCD will benefit from either medication or Exposure and Response Prevention (ERP). For the …



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