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How to Beat OCD Without Drugs (It's Simple But Not Easy!)

    https://www.psychologytoday.com/us/blog/think-well/201406/how-beat-ocd-without-drugs-its-simple-not-easy
    In fact, neuroimaging studies have shown that CBT for OCD changes brain activity in the same way as medication but is more effective, has no risk of drug side-effects, and has a much lower...

Obsessive-compulsive disorder (OCD) - Diagnosis and …

    https://www.mayoclinic.org/diseases-conditions/obsessive-compulsive-disorder/diagnosis-treatment/drc-20354438

    Can OCD be treated without medication?

      https://www.treatmyocd.com/blog/can-ocd-be-treated-without-medication
      Although lots of people find medication (usually serotonin reuptake inhibitors or clomipramine) helpful in making their obsessive-compulsive disorder (OCD) …

    Can You Treat OCD Without Medication? Alternative …

      https://vistapineshealth.com/services/ocd/without-medication/
      How to Beat OCD Without Drugs Chemical relief isn’t always a sought-out option, and those who feel that way will seek alternatives. As was mentioned above, cognitive …

    Is OCD Curable? Can OCD Go Away?

      https://www.treatmyocd.com/blog/is-ocd-curable-and-does-it-go-away
      Can people with OCD get better? Most people probably mean the first option, but we can answer both at …

    OCD Treatment Without Medication: Different Types, Benefits

      https://mantracare.org/ocd/ocd-treatment/ocd-treatment-without-medication/
      Although OCD can be a difficult disorder to live with, treatment can make a big difference. If you or someone you know is seeking OCD treatment without medication, don’t …

    How to treat anxiety without medication: 8 …

      https://www.medicalnewstoday.com/articles/how-to-treat-anxiety-without-medication
      Anxiety is treatable without medication using the right combination of lifestyle changes, therapies, and support. If a person is concerned about their anxiety, …

    8 Effective Ways to Fight Anxiety Without Drugs - Healthline

      https://www.healthline.com/health/effective-ways-to-fight-anxiety-without-drugs
      The good news is that popping pills isn’t the only way to get your fears and nerves under control. Here are eight simple and effective ways to battle anxiety without …

    How to Overcome Anxiety Without …

      https://www.calmclinic.com/anxiety/how-to-overcome
      If you learn to manage anxiety on your own in a safe manner, you could be able to successfully manage your anxiety symptoms without the use of medications …

    25 Tips for Succeeding in Your OCD Treatment

      https://iocdf.org/expert-opinions/25-tips-for-ocd-treatment/
      Here are my 25 tips for succeeding in your OCD treatment. 1. Always expect the unexpected. You can have an obsessive thought at any time or any place. Don’t be …



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