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How to Beat OCD Without Drugs (It's Simple But Not Easy!)
- https://www.psychologytoday.com/us/blog/think-well/201406/how-beat-ocd-without-drugs-its-simple-not-easy
- In fact, neuroimaging studies have shown that CBT for OCD changes brain activity in the same way as medication but is more effective, has no risk of drug side-effects, and has a much lower...
Obsessive-compulsive disorder (OCD) - Diagnosis and …
- https://www.mayoclinic.org/diseases-conditions/obsessive-compulsive-disorder/diagnosis-treatment/drc-20354438
Can You Treat OCD Without Medication? Alternative Treatments
- https://vistapineshealth.com/services/ocd/without-medication/
- How to Beat OCD Without Drugs Escape: Escape is considered doing a ritual. This is a behavior or action that’s done in response to anxiety to try and... Avoidance: Efforts that …
Can OCD be treated without medication?
- https://www.treatmyocd.com/blog/can-ocd-be-treated-without-medication
- By Patrick Carey. December 4, 2018. Yes, to give a simple answer. Although lots of people find medication (usually serotonin reuptake inhibitors or clomipramine) …
Is OCD Curable? Can OCD Go Away?
- https://www.treatmyocd.com/blog/is-ocd-curable-and-does-it-go-away
- ERP is similarly effective to the medications prescribed most commonly for OCD: selective serotonin reuptake inhibitors …
OCD Treatment Without Medication: Is It Possible? - DoMental
- https://domental.com/blog/treating-ocd-without-medication
- Can OCD be treated without medication? Yes, it can, but it requires time, effort, and unwavering determination. Medication helps reduce the severity of OCD …
How Having No Cure for OCD Is the Cure …
- https://www.sheppardpratt.org/news-views/story/how-having-no-cure-for-ocd-is-the-cure/
- A treatment is considered effective when it results in a reduction of the symptoms and other factors that make up the disorder. By definition, once the symptoms and other factors fundamentally …
Get Rid Of OCD With These Top 15 Tips: Things To Know
- https://mantracare.org/ocd/ocd-treatment/get-rid-of-ocd/
- The very first step to getting rid of OCD is to practice mindfulness. Mindfulness is a practice that involves bringing one’s attention to the present moment without judgment or …
Overcome OCD: Recovery tips for Obsessive …
- https://www.anxietycoach.com/overcome-ocd.html
- OCD is an Anxiety Disorder, not a Catastrophe Disorder. To overcome OCD, you need to work with the anxiety of the thoughts, not the threats they make. You're not …
8 Effective Ways to Fight Anxiety Without Drugs - Healthline
- https://www.healthline.com/health/effective-ways-to-fight-anxiety-without-drugs
- You can start with a drug-free approach, and then speak with a doctor if your symptoms don’t improve or worsen. These drug-free, antianxiety tactics can even help …
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