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10 Health Benefits of Cardamom, Backed by Science

    https://www.healthline.com/nutrition/cardamom-benefits
    Cardamom is rich in compounds that may fight inflammation.Inflammation occurs when your body is exposed to foreign substances. Acute i…Antioxidants, found in abundance in cardamom, protect cells from damage and sto…One study found that cardamom extract in doses of 50–100 mg per kg (… See more

Cardamom: 7 health benefits, dosage, and side effects - Medical News Today

    https://www.medicalnewstoday.com/articles/326532

    CARDAMOM - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-614/cardamom/
      Overview. Cardamom is an herb that is often used as a spice in foods. The seeds and the oil from the seeds are sometimes used to make medicine. Cardamom contains …

    Cardamom: Are There Health Benefits? - WebMD

      https://www.webmd.com/diet/health-benefits-cardamom
      Potential Health Benefits of Cardamom. Cardamom provides a low-calorie way of adding flavor to a variety of dishes. It can make several types of vegetables tastier, which may …

    Cardamom Benefits, Nutrition, Recipes and More - Dr. Axe

      https://draxe.com/nutrition/cardamom/
      Health Benefits. This spice may naturally help many common and serious health concerns. Here are some of the top potential cardamom health benefits: 1. …

    What Is Cardamom and How Do You Use …

      https://www.allrecipes.com/article/what-is-cardamom/
      Health Benefits of Cardamom Cardamom has been used as both an ingredient in cooking and as a medicine for centuries, and research suggests that the …

    11 Evidence-Based Benefits of Cardamom

      https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-cardamom.html
      May Aid In Oral Health. In ancient times, people used cardamom for treating various oral conditions. [26] Research has verified the presence of antimicrobial …

    What Is Cardamom and How Should I Use …

      https://www.tasteofhome.com/article/what-is-cardamom-and-how-should-i-use-it/
      Yes! Cardamom is a great source of vitamin A, vitamin C, iron and potassium. Cardamom is in the same family as ginger and turmeric, which are all great at …

    15 Health Benefits Of Cardamom - Sunwarrior

      https://sunwarrior.com/blogs/health-hub/15-health-benefits-of-cardamom
      11. Acts as an Antioxidant. Many of the vitamins, phytonutrients, and essential oils in cardamom act as antioxidants, cleaning up free-radicals and resisting …

    Cardamom: Health Benefits, Side Effects, Uses, Dose

      https://www.rxlist.com/cardamom/supplements.htm
      The seeds are used to make medicine. Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), intestinal …



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