Chocolate Medical Research

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Chocolate: Health benefits, facts, and research - Medical …

https://www.medicalnewstoday.com/articles/270272

Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. Chocolate is believed to contain high levels of …

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

A review published in the May 2017 edition of Frontiers in Nutrition analyzed the evidence to date that flavanols (found in dark chocolate and cocoa, among other …

Dark Chocolate | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

Chocolate, “Food of the Gods”: History, Science, and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950163/

Therefore, only dark chocolate, with high percentages of cocoa, flavonoids, and theobromine and low content of sugar, differently from milk chocolate or other types …

Chocolate: Pros and cons of this sweet treat - Harvard …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Cocoa is rich in flavonoids, which appear to have beneficial effects on blood pressure, cholesterol, blood flow, and other heart risks. …

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL cholesterol in …

Chocolate Health Claims | NIH News in Health

https://newsinhealth.nih.gov/2021/02/chocolate-health-claims

Small studies suggest that cocoa, an ingredient in chocolate, may have health benefits. It’s possible that certain nutrients in cocoa could improve heart health and boost brain …

Cocoa and Chocolate in Human Health and Disease - PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4696435/

Chocolate is a significant source of copper for Americans; milk chocolate provides 10% of the U.S. RDA for copper per 100-kcal serving, whereas dark chocolate …

Q&A: Food scientist explains the health benefits of chocolate

https://medicalxpress.com/news/2023-02-qa-food-scientist-health-benefits.html

To learn more about chocolate and its effects on us, we spoke with Joshua Lambert, professor of food science at Penn State. Lambert's research focuses on diet, …

Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

Chocolate is especially rich in flavanols like epicatechin and catechin, as well as anthocyanins and phenolic acids. All of these compounds help protect your cells from …

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