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Chocolate: Health benefits, facts, and research - Medical …

    https://www.medicalnewstoday.com/articles/270272
    Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. Chocolate is believed to contain high levels of antioxidants. Some...

Your brain on chocolate - Harvard Health

    https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179
    Dark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have much lower levels. In addition, many types of chocolate are high in …

Cocoa and Chocolate in Human Health and Disease - PMC

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4696435/
    The majority of research on cocoa and health has been in the form of clinical trials on surrogate markers. However, a few prospective cohort studies are notable. An …

Are there health benefits from chocolate? - American …

    https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate
    Some studies suggest chocolate or cocoa consumption is associated with a lower risk of insulin resistance and high blood pressure in adults. "While dark …

Chocolate: Pros and cons of this sweet …

    https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat
    Another team of researchers at Harvard Medical School found that older adults who drank two cups of cocoa a day for 30 …

Chocolate Health Claims | NIH News in Health

    https://newsinhealth.nih.gov/2021/02/chocolate-health-claims
    Small studies suggest that cocoa, an ingredient in chocolate, may have health benefits. It’s possible that certain nutrients in cocoa could improve heart health and boost brain …

Dark Chocolate | The Nutrition Source | Harvard T.H.

    https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/
    Dark chocolate contains up to 2-3 times more flavanol-rich cocoa solids than milk chocolate. Flavanols have been shown to support the production of nitric oxide (NO) in the …

Cardiovascular Benefits of Dark Chocolate? - PubMed

    https://pubmed.ncbi.nlm.nih.gov/26456559/
    1 University of Southern California, Keck School of Medicine, 1975 Zonal Ave, Los Angeles, 90033, CA, USA. 2 Division of Cardiovascular Medicine, Department of Medicine, …

The Chemistry of Chocolate - National …

    https://biobeat.nigms.nih.gov/2020/02/the-chemistry-of-chocolate/
    Chocolate is the richest natural source of theobromine, but coffee and tea contain some of it too. Theobromine chemically resembles caffeine and has a similar stimulating effect on our …

Effects of chocolate on cognitive function and mood: a

    https://pubmed.ncbi.nlm.nih.gov/24117885/
    Studies investigating potentially psychoactive fractions of chocolate were also included. Eight studies (in six articles) met the inclusion criteria for assessment of chocolate or its …



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