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Chocolate: Health benefits, facts, and research - Medical …

    https://www.medicalnewstoday.com/articles/270272
    2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people ...

Chocolate: Are There Health Benefits? - WebMD

    https://www.webmd.com/diet/health-benefits-chocolate
    One-quarter cup of dark chocolate, about 1.5 oz or 2 large squares, contains: 142 calories. 2 grams of protein. 10 grams of fat. 15 grams of carbohydrates. 3 grams of fiber. 11 grams …

Are there health benefits from chocolate? - American Heart …

    https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate
    Most dark chocolate is high in flavonoids, particularly a subtype called flavanols that is associated with a lower risk of heart disease. Some studies suggest …

7 Proven Health Benefits of Dark Chocolate

    https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

    What are the health benefits of dark chocolate? - Medical …

      https://www.medicalnewstoday.com/articles/dark-chocolate
      According to the United States Department of Agriculture, a 101-gram (g) bar of dark chocolate with 70–85% cocoa solids provides: …

    Your brain on chocolate - Harvard Health

      https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179
      A review published in the May 2017 edition of Frontiers in Nutrition analyzed the evidence to date that flavanols (found in dark chocolate and cocoa, among other …

    Dark Chocolate: Health Benefits, Nutrients per Serving, …

      https://www.webmd.com/diet/health-benefits-dark-chocolate
      Vitamin B6 0%. Magnesium 0%. Calcium 0%. Vitamin D 0%. Cobalamin 0%. Vitamin A 0%. Chocolate has been a popular treat since the Mayans enjoyed it to spice their beverages …

    Chocolate: Pros and cons of this sweet treat - Harvard …

      https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat
      Cocoa comes from roasted cacao seeds. It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart disease risks, as well as on blood flow to …

    Medicinal and Ritualistic Uses for Chocolate in …

      https://www.heritagedaily.com/2020/03/medicinal-and-ritualistic-uses-for-chocolate-in-mesoamerica-2/98809
      The Florentine Codex (1590 AD) contained an enormous list of medical uses for chocolate. It was prepared by priest Bernardino de Sahagun from Spain who lived …

    20 Health Benefits Of Chocolate - Lifehack

      https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html
      In moderation of course – I mean, the guilt! 1. It can help your heart to stay healthy. Lots of studies reveal that the flavonoids in chocolate can help your veins and arteries to stay supple. Over 7 studies followed 114,000 …



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