Cinnamon Medical Evidence

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Cinnamon | NCCIH

https://www.nccih.nih.gov/health/cinnamon

Cinnamon has a long history of use in traditional medicine in various parts of the world, including China, India, and Persia (Iran). Today, cinnamon is promoted as a dietary …

10 Evidence-Based Health Benefits of Cinnamon

https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

Cinnamon: Health benefits and nutrition - Medical …

https://www.medicalnewstoday.com/articles/266069

Scientists have found evidence of some possible health benefits of cinnamon. These include: …

Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD

https://www.webmd.com/diet/supplement-guide-cinnamon

Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people. Consuming normal …

Cinnamon: Update of Potential Health Benefits : Nutrition …

https://journals.lww.com/nutritiontodayonline/Fulltext/2019/01000/Cinnamon__Update_of_Potential_Health_Benefits.8.aspx

For centuries cinnamon has been a culinary spice and folk remedy for various maladies. In traditional medicines, its uses include for relief of gastrointestinal distress, arthritis, high …

Cinnamon: A Multifaceted Medicinal Plant - PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/

Cinnamon (Cinnamomum zeylanicum, and Cinnamon cassia), the eternal tree of tropical medicine, belongs to the Lauraceae family. Cinnamon is one of the most …

Cinnamon and health - PubMed

https://pubmed.ncbi.nlm.nih.gov/20924865/

Cinnamon has been used as a spice and as traditional herbal medicine for centuries. The available in vitro and animal in vivo evidence suggests that cinnamon has anti …

Health Benefits of Cinnamon - WebMD

https://www.webmd.com/diet/health-benefits-cinnamon

Cinnamon has the ability to improve insulin resistance, lower glucose levels, and reverse oxidative damage. Because of this, many scientists believe it could help treat Type 2 …

Cinnamon: a multifaceted medicinal plant - PubMed

https://pubmed.ncbi.nlm.nih.gov/24817901/

Cinnamon (Cinnamomum zeylanicum, and Cinnamon cassia), the eternal tree of tropical medicine, belongs to the Lauraceae family. Cinnamon is one of the most important …

6 Side Effects of Too Much Cinnamon

https://www.healthline.com/nutrition/side-effects-of-cinnamon

Cinnamon is well-known for its ability to lower blood sugar. Studies have found that the spice can mimic the effects of insulin, a hormone that helps remove …

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