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Cinnamon | NCCIH

    https://www.nccih.nih.gov/health/cinnamon
    Cinnamon has a long history of use in traditional medicine in various parts of the world, including China, India, and Persia (Iran). Today, cinnamon is promoted as a dietary supplement for diabetes or for irritable bowel syndrome or other gastrointestinal problems, as well as other conditions. Cassia cinnamon is promoted for topical use (application to the skin) as an insect repellent.

10 Evidence-Based Health Benefits of Cinnamon

    https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

    Cinnamon: A Multifaceted Medicinal Plant - PMC

      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/
      Cinnamon (Cinnamomum zeylanicum, and Cinnamon cassia), the eternal tree of tropical medicine, belongs to the Lauraceae family. Cinnamon is one of the most …

    Cinnamon: Update of Potential Health Benefits : Nutrition …

      https://journals.lww.com/nutritiontodayonline/Fulltext/2019/01000/Cinnamon__Update_of_Potential_Health_Benefits.8.aspx
      Cinnamon’s purported health benefits have been investigated mainly in animal and in vitro studies. 1,7 Cinnamon’s impact on numerous processes affecting the metabolic …

    Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD

      https://www.webmd.com/diet/supplement-guide-cinnamon
      Some research shows cinnamon may be good for people with diabetes. A review of 18 studies suggests that cinnamon might lower blood sugar. But it didn’t affect hemoglobin …

    Medicinal properties of 'true' cinnamon (Cinnamomum …

      https://pubmed.ncbi.nlm.nih.gov/24148965/
      Abstract Background: In traditional medicine Cinnamon is considered a remedy for respiratory, digestive and gynaecological ailments. In-vitro and in-vivo studies …

    3 Potential Health Benefits of Cinnamon – Cleveland Clinic

      https://health.clevelandclinic.org/benefits-of-cinnamon/
      Is cinnamon healthy? Spices such as ginger are often touted for being tasty and healthy. Cinnamon, which is actually bark that comes from a tree, can also have …

    Brain health: Can cinnamon improve learning and memory?

      https://www.medicalnewstoday.com/articles/cinnamon-may-improve-learning-memory-dementia-alzheimers
      Cinnamon has a long history in culinary use, as an aroma, and in herbal medicine. Studies show that cinnamon confers cognitive benefits and anti-inflammatory, …

    8 Cinnamon Benefits: Dosage & Safety | The Botanical Institute

      https://botanicalinstitute.org/cinnamon/
      Modern studies have confirmed that cinnamon benefits human health in a variety of ways, including having antitumor, anti-inflammatory and analgesic, anti …

    Research Breakdown on Cinnamon - Examine

      https://examine.com/supplements/cinnamon/research/
      Cinnamon Cinnamon is a blend of nutrients commonly used a spice. It can help regulate glucose metabolism in diabetic people, but may also possess some toxic …



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