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Cinnamon | NCCIH

    https://www.nccih.nih.gov/health/cinnamon
    Studies done in people don’t clearly support using cinnamon for any health condition. A 2019 review of 18 studies of cinnamon supplementation in people with diabetes …

10 Evidence-Based Health Benefits of Cinnamon

    https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

    3 Potential Health Benefits of Cinnamon – Cleveland Clinic

      https://health.clevelandclinic.org/benefits-of-cinnamon/

      Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD

        https://www.webmd.com/diet/supplement-guide-cinnamon
        Some research shows cinnamon may be good for people with diabetes. A review of 18 studies suggests that cinnamon might lower blood sugar. But it didn’t affect hemoglobin …

      Cinnamon: Update of Potential Health Benefits : Nutrition …

        https://journals.lww.com/nutritiontodayonline/Fulltext/2019/01000/Cinnamon__Update_of_Potential_Health_Benefits.8.aspx
        Cinnamon has been used for centuries as a culinary ingredient, as a traditional medicine, and more recently considered as a complementary agent for controlling symptoms of …

      Cinnamon: A Multifaceted Medicinal Plant - PMC

        https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/
        4. Chemical Constituents. Cinnamon consists of a variety of resinous compounds, including cinnamaldehyde, cinnamate, cinnamic acid, and numerous …

      Cognitive Function: Can cinnamon improve learning and …

        https://www.medicalnewstoday.com/articles/cinnamon-may-improve-learning-memory-dementia-alzheimers
        Cinnamon has a long history in culinary use, as an aroma, and in herbal medicine. Studies show that cinnamon confers cognitive benefits and anti-inflammatory, …

      Cinnamon supplementation positively affects obesity: A …

        https://pubmed.ncbi.nlm.nih.gov/30799194/
        Cinnamon supplementation positively affects obesity: A systematic review and dose-response meta-analysis of randomized controlled trials Cinnamon supplementation …

      Here’s How Cinnamon Influences Brain Function

        https://www.medicaldaily.com/heres-how-cinnamon-influences-brain-function-468081
        But recently, researchers at the Birjand University of Medical Science in Iran opted to take the road less traveled and review past studies exploring the effects of …

      Does cinnamon lower cholesterol?

        https://www.medicalnewstoday.com/articles/does-cinnamon-lower-cholesterol
        Cinnamon is a spice that comes from the bark of cinnamon trees. Some research suggests that cinnamon may be able to improve cholesterol levels. However, more …



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