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Creatine - Mayo Clinic
- https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591
- Creatine is an amino acid located mostly in your body's muscles as well as in the brain. Most people get creatine through seafood and red meat — though at levels far below those found in synthetically made creatine supplements. The body's liver, pancreas and kidneys also can make about 1 gram of creatine … See more
Creatine 101: What Is It and What Does It Do? - Healthline
- https://www.healthline.com/nutrition/what-is-creatine
- Research also indicates that creatine may ( 4, 25, 43, 44, 45, 46 ): lower blood sugar levels improve muscle function and quality of life in older adults help treat …
Creatine: Uses, benefits, and health risks - Medical News Today
- https://www.medicalnewstoday.com/articles/263269
- Creatine deficiency is linked to a wide range of conditions, including, but not limited to: chronic obstructive pulmonary disease (COPD) congestive heart failure (CHF) …
Creatine & Creatine Supplements: What is Creatine, Are …
- https://my.clevelandclinic.org/health/articles/17674-creatine-and-creatine-supplements
- Creatine is one of your body's natural sources of energy for muscle contraction. Its name comes from the Greek word for meat. About half of the body’s supply comes from a …
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