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Creatine supplementation - PubMed

    https://pubmed.ncbi.nlm.nih.gov/23851411/
    Creatine monohydrate is a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on the phosphocreatine shuttle for adenosine triphosphate. The effective dosing for creatine supplementation includes loading with 0.3 g·kg·d for 5 to 7 d …

Creatine Supplementation : Current Sports Medicine …

    https://journals.lww.com/acsm-csmr/Fulltext/2013/07000/Creatine_Supplementation.10.aspx
    Creatine monohydrate is a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on the phosphocreatine shuttle …

Effects of creatine supplementation on performance and …

    https://pubmed.ncbi.nlm.nih.gov/12701815/
    For example, short-term creatine supplementation has been reported to improve maximal power/strength (5-15%), work performed during sets of maximal effort muscle …

Creatine - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591

    Creatine: Uses, benefits, and health risks - Medical …

      https://www.medicalnewstoday.com/articles/263269
      In 2003, a meta-analysis published in the Journal of Sports Science and Medicine concluded that creatine “may improve performance involving short periods of extremely …

    Effect of Creatine Monohydrate on Clinical …

      https://jamanetwork.com/journals/jama/fullarticle/2108890
      Of the 4 compounds, only creatine monohydrate (creatine) was not found to be futile, based on a modified futility analysis of 2 clinical trials. 4-6 The NINDS recommended …

    National Center for Biotechnology Information

      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7910963/
      National Center for Biotechnology Information

    Creatinine Clearance - StatPearls - NCBI …

      https://www.ncbi.nlm.nih.gov/books/NBK544228/
      The measurement of accurate renal function is vital for the routine care of patients.[1] Determining the renal function status can predict kidney disease progression …

    Creatinine test - Mayo Clinic

      https://www.mayoclinic.org/tests-procedures/creatinine-test/about/pac-20384646
      Overview. A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical …

    Normal vs. High Creatine Levels: When to Worry | U.S. News

      https://health.usnews.com/health-care/patient-advice/articles/creatininelevels
      Bodybuilders might have higher creatinine levels, whereas women tend to have slightly lower creatinine levels than men. Having had amputations would also affect …



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