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Creatine supplementation - PubMed

    https://pubmed.ncbi.nlm.nih.gov/23851411/
    Abstract. Creatine monohydrate is a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on the phosphocreatine shuttle for adenosine triphosphate. The effective dosing for creatine …

Creatine - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591

    Effects of creatine supplementation on performance and …

      https://pubmed.ncbi.nlm.nih.gov/12701815/
      Creatine has become a popular nutritional supplement among athletes. Recent research has also suggested that there may be a number of potential therapeutic uses of creatine. …

    Clinical pharmacology of the dietary supplement creatine …

      https://pubmed.ncbi.nlm.nih.gov/11356982/
      Creatine is a dietary supplement purported to improve exercise performance and increase fat-free mass. Recent research on creatine has demonstrated positive therapeutic …

    Effect of creatine monohydrate on clinical progression in …

      https://pubmed.ncbi.nlm.nih.gov/25668262/
      Objective: To determine whether creatine monohydrate was more effective than placebo in slowing long-term clinical decline in participants with …

    Creatine — Health benefits, dosage, safety, …

      https://examine.com/supplements/creatine/
      The primary benefit of creatine is an improvement in strength and power output during resistance exercise. Creatine is well researched for this …

    [A clinical trial of creatine monohydrate in muscular …

      https://pubmed.ncbi.nlm.nih.gov/15568480/
      To investigate the effects of creatine monohydrate on muscle performance and cognitive functions in muscular dystrophy patients, we made an open trial. Twenty-nine individuals, …

    Creatine - Nutrition and Traumatic Brain …

      https://www.ncbi.nlm.nih.gov/books/NBK209321/
      A list of human studies (years 1990 and beyond) evaluating the effectiveness of creatine in providing resilience or treating TBI or related diseases or conditions (i.e., …

    Influence of Creatine Monohydrate Supplementation on …

      https://clinicaltrials.gov/ct2/show/NCT04298840
      Participants will complete 6 months of supplementation of 5 grams per day of creatine monohydrate while following their normal lifestyle practices. At …

    Creatine Monohydrate Supplementation and Vascular …

      https://clinicaltrials.gov/ct2/show/NCT05014659
      To determine the effects of 4 weeks of creatine monohydrate supplementation on markers of macrovascular and microvascular function, cognitive …



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