Dark Chocolate Medical Research

What are the health benefits of dark …

https://www.medicalnewstoday.com/articles/dark-chocolate

According to the United States Department of Agriculture, a 101-gram (g) bar of dark chocolate with 70–85% …

Dark Chocolate Health Benefits - Cleveland Clinic

https://health.clevelandclinic.org/dark-chocolate-health-benefits/

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

As noted in this research, not all chocolate is the same. Dark chocolate and cocoa have high flavanol levels, while milk chocolate and white chocolate have …

Dark Chocolate | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

How dark chocolate could boost brain …

https://www.medicalnewstoday.com/articles/321618

For the first study, the researchers enrolled five healthy subjects aged 22–40.Each participant ate 48 grams of dark …

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Here are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. Very nutritious. If you buy quality dark chocolate with a high cocoa content, then it’s quite nutritious ...

Can dark chocolate improve vision?

https://www.health.harvard.edu/blog/can-dark-chocolate-improve-vision-2018050313767

This most recent study looked at the effect of milk vs. dark chocolate on three types of visual perception: visual acuity, large and small letter contrast sensitivity. The researchers found that …

Is Dark Chocolate Bad For Your Health? What We Know

https://www.healthline.com/health-news/is-dark-chocolate-bad-for-your-health-what-we-know

According to new research from Consumer Reports, many dark chocolate bars contain cadmium and lead, two heavy metals that can be harmful to your overall …

Dark Chocolate Helps Lower Blood …

https://www.aarp.org/health/medical-research/info-03-2011/dark-chocolate-can-help-lower-your-blood-pressure.html

The study analyzed 24 chocolate studies involving 1,106 people. It found that dark chocolate, the kind that contains at least 50 to 70 percent cocoa, lowered blood pressure in all participants, but most …

Study explores the effects of eating dark chocolate …

https://medicalxpress.com/news/2022-07-explores-effects-dark-chocolate-brain.html

Essentially, Kalantarzedeh and her colleagues wanted to determine whether eating dark chocolate in different degrees affected the potency and plasticity (i.e., adaptability over time) of synapses ...