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Oversleeping: Bad for Your Health? | Johns Hopkins …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
    Regularly getting too little sleep is linked to a number of chronic diseases, not to mention irritability and sluggishness during the day. But did you know that sleeping too much could also be problematic? Oversleeping is associated with many health problems, including: …

Causes and Effects of Oversleeping | Sleep Foundation

    https://www.sleepfoundation.org/how-sleep-works/oversleeping
    A number of health conditions can also lead to oversleeping and excessive daytime sleepiness: Sleep disorders, including sleep apnea, insomnia, and narcolepsy …

Oversleeping: Causes, Health Risks, and More

    https://www.healthline.com/health/oversleeping

    Medical and Brain Conditions That Cause Excessive …

      https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness
      Circadian Rhythm Sleep-Wake Disorders: When a person’s sleep schedule is misaligned with their local day-night cycle, it can cause …

    Excessive Sleepiness: Daytime, Causes, Age, and …

      https://www.healthline.com/health/excessive-sleepiness

      Causes of Excessive Sleepiness: Sleep Apnea, …

        https://www.webmd.com/sleep-disorders/sleep-apnea-daytime-sleepiness
        Hypersomnia is what doctors call a variety of conditions in which you often feel overly tired or sleep too much. It can happen because of illnesses like epilepsy or Parkinson's …

      Why Am I Always Tired and Sleepy? - Verywell Health

        https://www.verywellhealth.com/reasons-why-you-feel-sleepy-3014818
        Research estimates more than one-third of American workers are experiencing fatigue. 1 One in five adults experiences excessive daytime sleepiness (EDS) at least three days a week. 2 While it may seem …

      Sleeping A Lot—And What It Could Mean - Health

        https://www.health.com/condition/sleep/sleeping-too-much
        Sleeping nine hours was associated with a 14% increased risk of dying, 10 hours with a 30% higher risk, and 11 hours with a 47% higher risk. The risk of dying from heart disease and stroke also ...

      Day In Late Medical Reason Sleeping Too | Day of Difference

        https://dayofdifference.org.au/d-medical/day-in-late-medical-reason-sleeping-too.html
        6 Reasons Behind an Elderly's Sleeping Too Much | New … https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html none Found info on …

      8 reasons why you're not sleeping - Harvard Health

        https://www.health.harvard.edu/sleep/8-reasons-why-youre-not-sleeping
        Sometimes insomnia stems from long-ingrained behaviors, like staying up too late or engaging in stimulating activities before bed. Solution: Follow a few basic sleep hygiene strategies. Go to bed and …



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