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Managing intrusive thoughts - Harvard Health

    https://www.health.harvard.edu/mind-and-mood/managing-intrusive-thoughts
    Intrusive thoughts can also be managed by addressing the underlying problem, such as anxiety, stress, or a personal history of trauma. While it may be helpful to share the particular thoughts you are having, keep in mind that even if you aren’t comfortable …

Intrusive thoughts: Types, myths, causes, and treatment

    https://www.medicalnewstoday.com/articles/intrusive-thoughts
    Anxiety: Temporary anxiety, such as a person might feel before a medical procedure, might cause them to experience a range of …

Intrusive Thoughts: Why We Get Them and How to Stop …

    https://www.healthline.com/health/mental-health/intrusive-thoughts

    Anxiety and Intrusive Thoughts: An Introduction - Calm …

      https://www.calmclinic.com/anxiety/signs/intrusive-thoughts
      Many cognitive behavioral therapists are trained to teach people how to control their intrusive thoughts. There are also methods …

    9 Ways to Cope With Intrusive Thoughts | Psych Central

      https://psychcentral.com/health/ways-to-let-go-of-stuck-thoughts
      Mindfulness meditation. One of the core principles of mindfulness is learning how to calmly …

    Treatment Options for Intrusive Thoughts - News …

      https://www.news-medical.net/health/Treatment-Options-for-Intrusive-Thoughts.aspx
      Medication Medications for treating intrusive thoughts are of different types. Some prescriptions comprise serotonin and selective serotonin reuptake inhibitors. Both these drugs are...

    I Used to Panic Over My Intrusive Thoughts. How I …

      https://www.healthline.com/health/mental-health/intrusive-thoughts-coping
      In fact, the Anxiety and Depression Association of America (ADAA) reports that an estimated 6 million Americans experience intrusive thoughts. The ADAA defines intrusive thoughts as...

    Anxiety Medication - HelpGuide.org

      https://www.helpguide.org/articles/anxiety/anxiety-medication.htm
      Benzodiazepines (also known as tranquilizers) are the most widely prescribed type of medication for anxiety. Drugs such as Xanax (alprazolam), Klonopin (clonazepam), Valium (diazepam), and Ativan …

    Medications for anxiety & intrusive thoughts?? - reddit.com

      https://www.reddit.com/r/intrusivethoughts/comments/10uk8nb/medications_for_anxiety_intrusive_thoughts/
      Medications for anxiety & intrusive thoughts?? I currently take Wellbutrin and have for several years. However, I’ve always had intrusive thoughts that cause severe anxiety. …

    The Most Effective OCD Medications and Treatments

      https://www.goodrx.com/conditions/obsessive-compulsive-disorder/best-ocd-medications-and-treatments
      Obsessive-compulsive disorder (OCD) is a chronic mental health condition where frequent thoughts or behaviors can negatively affect people’s daily lives. Medications like selective serotonin reuptake …



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