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Mayo Clinic Q and A: Hypothyroidism, spinach and kale

    https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-hypothyroidism-spinach-and-kale/
    ANSWER: Although you may find many claims about foods you should and shouldn’t eat to ensure thyroid health, in general there are no specific foods you must avoid if you have hypothyroidism — including kale and spinach. Eating a healthy, balanced …

Do You Really Need to Give Up Kale, Cauliflower, …

    https://www.everydayhealth.com/hs/hypothyroidism/do-you-need-to-avoid-cruciferous-vegetables/
    If you have hypothyroidism ( underactive thyroid ), you may have been told to avoid cruciferous vegetables — such as kale, cauliflower, broccoli, …

Hypothyroidism and Kale - Thyroid Report

    https://thyroidreport.org/thyroid-information/hypothyroidism-and-kale/
    Green vegetables, especially kale, contain chemicals called goitrogens that may inhibit absorption of dietary iodine. A …

5 Thyroid Medication Interactions

    https://www.singlecare.com/blog/thyroid-medication-interactions/
    High-fiber foods, like broccoli, cabbage, or kale. Fatty, fried, or sugary foods can also slow your metabolism and make it harder to absorb medication. If …

News Update: Can Kale Cause Hypothyroidism?

    https://www.endocrineweb.com/conditions/hypothyroidism/news-update-can-kale-cause-hypothyroidism

    Foods to Avoid if You Have Thyroid Issues …

      https://health.clevelandclinic.org/thyroid-issues-what-you-need-to-know-about-diet-and-supplements/
      These vegetables generate a substance that competes with the uptake of iodine by the thyroid. Should people with thyroid problems avoid these supplements? …

    How kale affects your thyroid | Well+Good

      https://www.wellandgood.com/kale-thyroid-connection-goitrogens/
      Goitrogens are compounds that can disrupt your thyroid's iodine uptake, making it difficult for the organ to create its hormones (mainly triiodothyronine and …

    Kale and Thyroid Problems | New Health …

      https://www.newhealthadvisor.org/Kale-and-Thyroid-Problems.html
      Will Kale Cause Thyroid Problems? Medical evidence doesn’t point towards kale as a trigger for thyroid conditions. Generally, a person with no pre …

    9 Foods to Avoid with Hypothyroidism

      https://www.everydayhealth.com/hs/thyroid-pictures/foods-to-avoid/
      Amounts of dietary fiber from whole grains, vegetables, fruits, beans, and legumes that go above that level affect your digestive system and can interfere with …

    Hypothyroidism diet: Can certain foods increase thyroid …

      https://www.mayoclinic.org/diseases-conditions/hypothyroidism/expert-answers/hypothyroidism-diet/faq-20058554
      Supplements containing biotin, common in hair and nail preparations, can interfere with the measurement of thyroid hormone. Biotin does not affect thyroid …



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