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Low Carb, Ketogenic Diet Most Effective with Lifestyle …

    https://physicians.dukehealth.org/articles/low-carb-ketogenic-diet-most-effective-lifestyle-counseling-adherence
    Published. July 28, 2020. The ketogenic diet program offered by the Duke Keto Medicine Clinic prescribes high-fat, low-carbohydrate food intake with adequate …

Lifestyle Medicine Clinic Duke University Medical Center

    https://denversdietdoctor.com/duke_low_carb_menu_planning.pdf
    Low Carbohydrate Diet: Low-carb Menu Planning Think Low-carb What does a low-carb meal look like? You can teach yourself to begin looking at your daily menu with a low …

Lifestyle and Weight Management - Duke Health

    https://www.dukehealth.org/treatments/weight-loss-options/lifestyle-and-weight-management
    Duke weight management specialists counsel and oversee non-surgical treatments to help you change your eating habits, adopt healthy lifestyle habits, lose weight, and maintain …

Duke Lifestyle and Weight Management Center

    https://www.dukehealth.org/locations/duke-lifestyle-and-weight-management-center
    The Duke Lifestyle and Weight Management Center has helped people achieve a life of health and wellness for more than 50 years. Our comprehensive approach to obesity …

Eric Charles Westman | Duke Department of Medicine

    https://medicine.duke.edu/profile/eric-charles-westman
    [email protected]. Dr. Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and …

Dr. Eric Westman Takes Your Questions On …

    https://today.duke.edu/2012/01/westmanoh
    The low-carbohydrate Atkins diet has drawn skeptics and true believers in the 40 years since the late Dr. Robert Atkins presented it in his book "Dr. Atkins' Diet …

“No Sugar, No Starch” Diet: Getting Started - Nutrition …

    http://www.nutritionequation.org/how-to/no-sugar-no-starch-diet-getting-started/
    Low-carbohydrate snack that has protein and/or fat. Dinner Meat or other protein source Fat source—If your protein is “lean,” add some fat in the butter, salad dressing, cheese, …

Low-Carb Diet Effective In Research Study | Duke Health

    https://corporate.dukehealth.org/news/low-carb-diet-effective-research-study
    There has recently been a resurgence of diets promoting low carbohydrate intake, but the scientific evidence supporting the safety and effectiveness of these diets …

No Sugar No Starch Diet - Diet Doctor

    https://www.dietdoctor.com/se/wp-content/2014/10/no_sugar_no_starch_diet.pdf
    Cheese:%up%to%4%ounces%a%day.Includes%hard,aged%cheeses%such%as%Swiss%and%Cheddar,as%wellas%Brie, Camembert%blue,mozzarella,Gruyere,cream%cheese,goat%cheeses.Avoid ...

How to Do the Duke Diet | Healthfully

    https://healthfully.com/373071-how-to-do-the-duke-diet.html
    Diet plans offered at the center include a low-fat diet, low-carb diet or a moderately low-carb diet. The book version of the diet includes two diet plans: a traditional and a low …



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