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Is there a best time to eat fruit? Facts and …

    https://www.medicalnewstoday.com/articles/325253
    Eating nutritious, low-calorie fruit before a meal may make a person feel fuller and therefore make …

5 Myths About the Best Time to Eat Fruit (and the Truth)

    https://www.healthline.com/nutrition/best-time-eat-fruit

    Is Eating Fruit After a Meal Bad for You? | livestrong

      https://www.livestrong.com/article/457270-is-eating-fruit-after-a-meal-bad-for-you/
      One of those is that, when eaten after a meal, fruit loses some of its nutritional value, or that your body somehow doesn't absorb all the nutrients. …

    nutrition - Is it bad to eat fruits after a meal? - Medical …

      https://medicalsciences.stackexchange.com/questions/23781/is-it-bad-to-eat-fruits-after-a-meal
      If a person suffers from diabetes or digestive ailments like acidity, they should eat fruits 2 hours after a meal or 1 hour before the meal. Sometimes diabetics is …

    Is It Healthy To Eat Fruits After A Meal? Nutritionists Explain

      https://www.ndtv.com/health/is-it-healthy-to-eat-fruits-after-a-meal-nutritionists-explain-2199371
      She says that ideally, it is advised to eat fruits hald an hour before a meal. Doing this can enable the fibre and polyphenols in fruits to boost digestion. But, if you are used to eating...

    What Is Better: Eating Fruits With A Meal …

      https://www.ndtv.com/health/what-is-better-eating-fruits-with-a-meal-or-after-a-meal-expert-gives-the-answer-2371523
      One person's time of eating fruit - which can either be first thing in the morning, or after a meal - is going to be different from someone else's - who may prefer …

    Is Eating Fruit After a Meal Bad for You?

      https://healthyeating.sfgate.com/eating-fruit-after-meal-bad-you-10864.html
      Is Eating Fruit After a Meal Bad for You? Fabulously Nutritious Fruit. Fruit is an essential part of your diet because it supplies key nutrients you might not get... …

    What Happens to Your Body When You Eat …

      https://www.eatthis.com/what-happens-body-fruit/
      Don't be alarmed if you feel slightly bloated immediately after eating fruit. While this is one of the more unpleasant side effects, experts say it's pretty common. …

    Water after meals: Does it disturb digestion? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/digestion/faq-20058348
      In fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). Water is vital for good health. Water and other …

    Why do people feel tired after eating?

      https://www.medicalnewstoday.com/articles/323379
      Some types of foods and the timing of meals can also make people feel especially tired after a meal. A decrease in energy levels after eating is called …



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