Fast Food Salt American Medical Association

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What doctors wish patients knew about sodium …

https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-sodium-consumption

“A lot of the snacks we like—any processed meats, lunch meats—and shellfish, are high in salt,” said Dr. Egan, adding that “fast food is common for a lot of folks …

How to Track Your Sodium | American Heart Association

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-to-track-your-sodium

Most people consume about 3,400 milligrams of sodium a day — more than twice the sodium intake recommended by the American Heart Association. It’s easy to understand why. Sodium can be sneaky. …

Sodium: How to tame your salt habit - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/sodium/art-20045479

Most of the sodium in the typical American diet comes from processed or prepared foods. These include bread, pizza, cold cuts and bacon, cheese, soups, fast food, and prepared …

Sodium Can be Sneaky Infographic | American Heart …

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-can-be-sneaky-infographic

Salt (sodium) can be sneaky. Breakfast, lunch, dinner, and snacks can add up to nearly 4,000 mg of sodium for the day. Throughout the day, the average American consumes nearly 3,400 milligrams of sodium for the …

AHA Dietary Guidelines | Circulation

https://www.ahajournals.org/doi/full/10.1161/01.cir.102.18.2284

Fast food effects: Short-term, long-term, physical, …

https://www.medicalnewstoday.com/articles/324847

Eating lots of fast food could also impact an individual’s mental health and make them more prone to depression and anxiety. A 2021 study compared data from 322 males and 322 females age 30 or...

Sodium Content of Lunchtime Fast Food Purchases at …

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/415813

Fast food is not only a high-calorie but also a high-sodium food. Its widespread consumption contributes to current high levels of daily sodium intake in the United States, …

Why is fast food saltier in the U.S.? - CNN

https://www.cnn.com/2012/04/17/health/salt-fast-food/index.html

Health.com — It’s no secret that fast-food fare like burgers, french fries, and fried chicken tends to be high in sodium. According to a new study, however, American fast-food customers...

Salt Shockers: Worst Fast-Food Meals for Sodium - Health

https://www.health.com/condition/hypertension/salt-shockers-worst-fast-food-meals-for-sodium

Published on December 10, 2012 Fast food is convenient, but it can be salty, and it's saltier in U.S. than in other countries. Americans eat about 3,400 mg of sodium a …

Fast Food In The U.S. Has Way More Salt Than In Other …

https://www.npr.org/sections/thesalt/2012/04/16/150728142/fast-food-in-the-u-s-has-way-more-salt-than-in-other-countries

Dunford and her colleagues looked at the salt content of seven types of fast-food products from six companies: Burger King, Domino's Pizza, KFC, McDonald's, Pizza Hut, and Subway. They...

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