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Lifelong Exercise Adds Up to Big Health …

    https://www.nytimes.com/2021/06/16/well/move/exercise-health-care-cost-savings.html
    It finds that people who start to exercise before or during middle age typically save anywhere from $824 to $1,874 annually on health care costs after retirement, …

Physical activity is associated with lower health care …

    https://journals.lww.com/md-journal/Fulltext/2020/04030/Physical_activity_is_associated_with_lower_health.31.aspx
    Our findings also share a number of similarities with recent findings, where higher fitness was associated with lower health care costs, which was more obvious among patients …

12 ways to cut health care costs - Harvard Health

    https://www.health.harvard.edu/newsletter_article/12-ways-to-cut-health-care-costs
    12. Stay healthy! Not needing health care is perhaps the surest way of spending less money on it, both yours and society's. So don't smoke and get help quitting …

Meet the Wellness Programs That Save …

    https://hbr.org/2016/04/meet-the-wellness-programs-that-save-companies-money
    When compared against the lifestyle-management component, disease management delivered …



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