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Folate (folic acid) - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-folate/art-20364625
    Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine. Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, l… See more

Folic Acid: Benefits, Foods, Deficiency, and More - Healthline

    https://www.healthline.com/nutrition/folic-acid
    Treating folate deficiency. Folate deficiency can happen for many reasons. ...

FOLIC ACID - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-1017/folic-acid
    Folic acid is used for preventing and treating low blood levels of folate (folate deficiency) and high blood levels of homocysteine (hyperhomocysteinemia). People who are …

Folic Acid: Uses, Benefits & Side Effects

    https://www.drugs.com/folic_acid.html
    Ask a doctor or pharmacist if this medicine is safe to use if you have ever had: epilepsy or other seizure disorder; …

Folic Acid | CDC - Centers for Disease Control and …

    https://www.cdc.gov/ncbddd/folicacid/about.html
    Folic acid is a B vitamin. Our bodies use it to make new cells. Think about the skin, hair, and nails. These–and other parts of the body – make new cells each day. …

Folate - Health Professional Fact Sheet - National …

    https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/
    Folic acid is the fully oxidized monoglutamate form of the vitamin that is used in fortified foods and most dietary supplements. Some dietary supplements also contain folate in the …

Folate (Folic Acid) – Vitamin B9 - The …

    https://www.hsph.harvard.edu/nutritionsource/folic-acid/
    Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better …

What Does Folic Acid Do for the Body?

    https://www.nm.org/healthbeat/healthy-tips/what-does-folic-acid-do-for-the-body
    Folic acid is a synthetic form of a vitamin called folate, which is also known as vitamin B9. This vitamin with many names is important for cell development and production, especially during pregnancy. It’s …

What Are Folic Acid’s Benefits? Here’s 10 Health …

    https://www.goodrx.com/folic-acid/folic-acid-benefits
    Folic acid has many different jobs in your body: Helps new tissues and cells grow Builds proteins Breaks food down into nutrients Makes red blood cells …

18 Health Benefits of Folic Acids (No.5 Surprising You)

    https://drhealthbenefits.com/vitamin-supplement/folic-acid/health-benefits-of-folic-acids
    18 Health Benefits of Folic Acids (No.5 Surprising You) 1. Healthier Heart. Folic acid will be very essential to keep the health of your heart. Folic acid is widely …



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