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Garlic: Proven health benefits and uses

    https://www.medicalnewstoday.com/articles/265853
    Garlic may contain heart-protective chemicals. Diallyl trisulfide, a component of garlic oil, …

11 Proven Health Benefits of Garlic

    https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic

    Garlic | NCCIH

      https://www.nccih.nih.gov/health/garlic
      Currently, garlic is most commonly promoted as a dietary supplement for conditions related to the heart and blood vessels, including high blood cholesterol and high …

    Garlic: Is It Good For You? Pros and Cons, Nutrition, and …

      https://www.webmd.com/diet/garlic-good-for-you
      Garlic tea retains the health benefits of raw garlic, as long as it is prepared properly: the key is boiling your crushed garlic no longer than 3 minutes. Cardiac Health Researchers …

    6 Garlic Benefits To Boost Your Health – Cleveland Clinic

      https://health.clevelandclinic.org/6-surprising-ways-garlic-boosts-your-health/
      If you have sore and inflamed joints or muscles, rub them with garlic oil. The Arthritis Foundation even recommends it to help prevent cartilage damage from arthritis . …

    The Health Benefits of Garlic - Consumer …

      https://www.consumerreports.org/diet-nutrition/the-health-benefits-of-garlic/
      Ancient civilizations used garlic to treat asthma, digestive disorders, heart disease, infections, respiratory disorders, tumors, and even intestinal worms. …

    GARLIC - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-300/garlic
      Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical …

    Can You Eat Raw Garlic? Benefits and Downsides

      https://www.healthline.com/nutrition/can-you-eat-raw-garlic
      Some research suggests that garlic may help lower blood pressure and decrease cholesterol levels to support heart health ( 6 ). Stabilizes blood sugar levels. …

    14 Powerful Benefits of Raw Garlic | Organic …

      https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-garlic.html
      Garlic is a strong-smelling, flavoring herb noted for its many health benefits. It contains a powerful compound called allicin that can help to lower cholesterol. …

    Garlic Uses, Side Effects & Warnings - Drugs.com

      https://www.drugs.com/mtm/garlic.html
      Garlic taken orally (by mouth) has been used in alternative medicine as a possibly effective aid in treating high blood pressure, coronary artery disease (hardened …



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