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Gluten-free diet - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gluten-free-diet/art-20048530
    Many naturally gluten-free foods can be a part of a healthy diet: Fruits and vegetables Beans, seeds, legumes and nuts in their natural, unprocessed forms Eggs Lean, nonprocessed meats, fish and poultry Most low-fat dairy products Grains, starches or flours that can be part of a gluten-free diet include: Amaranth Arrowr… See more

'Gluten-Free' Means What It Says | FDA - U.S. Food and Drug …

    https://www.fda.gov/consumers/consumer-updates/gluten-free-means-what-it-says
    How Does FDA Define Gluten-Free? In addition to limiting the unavoidable presence of gluten to less than 20 ppm, FDA allows manufacturers to …

Gluten-Free Foods | Celiac Disease Foundation

    https://celiac.org/gluten-free-living/gluten-free-foods/
    The most cost-effective and healthy way to follow the gluten-free diet is to seek out these naturally gluten-free food groups, which include: Fruits; Vegetables; Meat and poultry; Fish and seafood; Dairy; Beans, …

Gluten-Free Foods List - Healthline

    https://www.healthline.com/nutrition/gluten-free-foods
    Gluten-free proteins legumes (beans, lentils, peas, peanuts) nuts and seeds red meat (fresh beef, pork, lamb, bison) poultry (fresh …

Celiac and Gluten-Free Translation Cards

    https://glutenfreeglobetrotter.com/resources/glutenfreetranslations/
    Gluten-Free, Gluten-Free Asia & Europe cards, and Gluten-Free & Milk Allergy card available. Price varies. Equal Eats (affiliate link) Discount code: GFGlobetrotter (10% off …

Gluten Free Restaurant Cards for Celiacs / Coeliacs - Celiac …

    https://www.celiactravel.com/cards/
    Gluten Free Restaurant Cards for Celiacs / Coeliacs. Tweet. Please donate if you can. The gluten free restaurant cards below are free - I simply wanted to help other celiacs / …

Prescriptions - Coeliac UK

    https://www.coeliac.org.uk/information-and-support/coeliac-disease/once-diagnosed/prescriptions/
    If your doctor has diagnosed you with coeliac disease or dermatitis herpetiformis, you might be able to access gluten free staple foods on prescription. If you live in an eligible area, your GP can write a …

6 Sources of Gluten-Free Restaurant Cards - Verywell Fit

    https://www.verywellfit.com/gluten-free-restaurant-cards-563141
    When dining out gluten-free in another country or even at an ethnic restaurant in your own town, language can be a major barrier to getting the safe meal you need. You may know how to say "gluten-free" …

Printable Gluten-Free Dining Card - Good For You …

    https://www.goodforyouglutenfree.com/printable-gluten-free-dining-card/
    The printable gluten-free dining card is particularly helpful when traveling. I invite you to download my free printable gluten-free dining card so you can feel more confident eating out gluten free too. How to use the card: Print …

Gluten Free Card - FREE APP

    https://www.glutenfreecard.com/
    With the help of the FREE GlutenFreeCard app you'll be able to order a safe gluten-free meal in the most popular languages in the world. Gluten Free Card is an app that explains the dietary requirements of a strict …



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