Harvard Medical Review Coffee

Moderate amounts of coffee are the best - Harvard Health

https://www.health.harvard.edu/staying-healthy/moderate-amounts-of-coffee-are-the-best

Now, a review of existing research suggests that a moderate approach to coffee is the best medicine. The results were published July 23, 2020, in The New …

The latest scoop on the health benefits of coffee

https://www.health.harvard.edu/blog/the-latest-scoop-on-the-health-benefits-of-coffee-2017092512429

What’s the healthiest way to brew coffee?

https://www.health.harvard.edu/staying-healthy/whats-the-healthiest-way-to-brew-coffee

A study published online April 22, 2020, by the European Journal of Preventive Cardiology found that …

Is coffee harmful to my health? - Harvard Health

https://www.health.harvard.edu/cancer/is-coffee-harmful-to-my-health

A 2015 study in Circulation also found that moderate coffee drinkers (defined as those having less than five cups a day) had lower risks for heart disease and …

Coffee: More links to health than harm

https://www.health.harvard.edu/staying-healthy/coffee-more-links-to-health-than-harm

Now a massive review of more than 200 large studies, published Nov. 22, 2017, in The BMJ, backs up …

Coffee | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/coffee/

When comparing the highest intake of coffee (up to 10 cups a day) with the lowest (<1 cup), there was a 30% decreased risk of type 2 diabetes in those drinking the highest …

Coffee: What's the harm? - Harvard Health

https://www.health.harvard.edu/staying-healthy/coffee-whats-the-harm

I drink five or six cups of caffeinated coffee daily. Are there any known health risks to drinking a lot of coffee? Should I cut back? A. Heavy coffee drinking may …

Is coffee good or bad for your health? | News | Harvard …

https://www.hsph.harvard.edu/news/hsph-in-the-news/is-coffee-good-or-bad-for-your-health/

Although early studies of coffee suggested that it could lead to health problems, recent research provides strong evidence that drinking coffee actually has a variety of health …

Ask the Expert: Coffee and health | The Nutrition Source …

https://www.hsph.harvard.edu/nutritionsource/2015/02/23/ask-the-expert-coffee-and-health-2/

Is there any research that suggests coffee may have some beneficial health effects? Yes, results of research over the past decade suggest that coffee consumption …

If you have migraines, put down your coffee …

https://www.health.harvard.edu/blog/if-you-have-migraines-put-down-your-coffee-and-read-this-2019093017897

During medical school, a neurologist taught me that the number one cause of headaches in the US was coffee. That was news to me! But it made more sense …