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Butter vs. Margarine - Harvard Health

    https://www.health.harvard.edu/staying-healthy/butter-vs-margarine
    Although a staple of the American diet, butter came under a great deal of scrutiny when its high levels of …

Is Butter Really Back? - Harvard Public …

    https://www.hsph.harvard.edu/magazine/magazine_article/is-butter-really-back/
    Researchers in Finland fed butter to patients in one mental hospital, while those in another got soybean oil—and the …

We Repeat: Butter is Not Back. | The Nutrition …

    https://www.hsph.harvard.edu/nutritionsource/2016/06/30/we-repeat-butter-is-not-back/
    Here is the most important takeaway from this study not making headlines: Butter, a concentrated …

A healthier butter for your heart? - Harvard Health

    https://www.health.harvard.edu/nutrition/a-healthier-butter-for-your-heart
    February 1, 2022 By Kelly Bilodeau, Former Executive Editor, Harvard Women's Health Watch Products with plant stanols are an alternative to butter, but the …

The truth about fats: the good, the bad, and …

    https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good
    It's a major source of energy. It helps you absorb some vitamins and minerals. Fat is needed to …

Protect your brain with "good" fat - Harvard Health

    https://www.health.harvard.edu/mind-and-mood/protect-your-brain-with-good-fat
    If you need further proof that what contributes to a healthy heart also makes for a healthy brain, a Brigham and Women's Hospital study published in Annals of …

Nutrition - Harvard Health

    https://www.health.harvard.edu/topics/nutrition
    Abundant research shows it’s essential to eat enough protein. There are many protein sources, but plant protein (beans, lentils, soy foods, nuts, seeds) and fish offer the most …

Margarine vs. Butter: What's Better? | Snopes.com

    https://www.snopes.com/fact-check/the-butter-truth/
    Claim: Margarine was originally manufactured to fatten turkeys.

50 Years Ago, Sugar Industry Quietly Paid Scientists To …

    https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat
    There's no evidence that the SRF directly edited the manuscript published by the Harvard scientists in 1967, but there is "circumstantial" evidence that the interests of …

Loss of Epigenetic Information Can Drive Aging, …

    https://hms.harvard.edu/news/loss-epigenetic-information-can-drive-aging-restoration-can-reverse
    “We believe ours is the first study to show epigenetic change as a primary driver of aging in mammals,” said the paper’s senior author, David Sinclair, professor of …



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