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HDL cholesterol: How to boost your 'good' cholesterol

    https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
    In terms of diet, try to avoid trans fats, as they can increase LDL cholesterol and lower HDL cholesterol levels. Foods prepared with shortening, such as cakes and cookies, often contain trans fats, as do most fried foods and some margarines. Limit …

HDL Cholesterol: What It Is, and How to Boost Your …

    https://www.healthline.com/health/cholesterol/hdl-cholesterol

    High cholesterol - Symptoms and causes - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800
      High cholesterol can cause a dangerous accumulation of cholesterol and other deposits on the walls of your arteries (atherosclerosis). These deposits …

    HDL: The "Good" Cholesterol: MedlinePlus

      https://medlineplus.gov/hdlthegoodcholesterol.html
      HDL and LDL are two types of lipoproteins.They are a combination of fat (lipid) and protein. The lipids need to be attached to the proteins so they can …

    LDL and HDL Cholesterol and Triglycerides …

      https://www.cdc.gov/cholesterol/ldl_hdl.htm
      Plaque buildup causes the inside of the arteries to narrow over time. This process is called atherosclerosis. Triglycerides are a type of fat in your …

    HDL (Good), LDL (Bad) Cholesterol and …

      https://www.heart.org/en/health-topics/cholesterol/hdl-good-ldl-bad-cholesterol-and-triglycerides
      HDL carries LDL (bad) cholesterol away from the arteries and back to the liver, where the LDL is broken down and passed from the body. But HDL cholesterol …

    HDL blood test: What is measured, what …

      https://www.medicalnewstoday.com/articles/hdl-blood-test
      Karl Tapales/Getty Images. An HDL test is a blood test to measure HDL cholesterol levels. This might be part of a “lipid panel,” a test that can provide an overview …

    High HDL Cholesterol: Can It Be a …

      https://www.healthline.com/health/high-hdl
      Recommended HDL range. Typically, doctors recommend an HDL level of 60 milligrams per deciliter (mg/dL) of blood or higher. HDL that falls within the range …

    HDL Cholesterol: “The Good Cholesterol” - WebMD

      https://www.webmd.com/cholesterol-management/guide/hdl-cholesterol-the-good-cholesterol
      HDL cholesterol levels greater than 60 milligrams per deciliter (mg/dL) are high. That's good. HDL cholesterol levels less than 40 mg/dL are low. That's not so good. …

    HDL | definition of HDL by Medical dictionary

      https://medical-dictionary.thefreedictionary.com/HDL
      HDL. (āch′dē′ĕl′) n. A lipoprotein with a relatively high concentration of protein and low concentration of lipids that incorporates cholesterol and transports it to the liver. High …



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