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HDL cholesterol: How to boost your 'good' cholesterol

    https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
    HDL levels are typically lower in people who have metabolic syndrome — a cluster of conditions that include obesity, increased blood pressure and high blood sugar levels. Besides helping you lose weight, increased physical activity can lower your …

HDL: The "Good" Cholesterol: MedlinePlus

    https://medlineplus.gov/hdlthegoodcholesterol.html
    HDL stands for high-density lipoproteins. It is sometimes called the "good" cholesterol because it carries cholesterol from other parts of your body back to your …

LDL and HDL Cholesterol and Triglycerides …

    https://www.cdc.gov/cholesterol/ldl_hdl.htm
    Two types of lipoproteins carry cholesterol throughout the body: LDL (low-density lipoprotein) cholesterol, sometimes called “bad” cholesterol, …

HDL Cholesterol: What It Is, and How to Boost Your …

    https://www.healthline.com/health/cholesterol/hdl-cholesterol
    HDL (high-density lipoprotein) is often referred to as “good” cholesterol. This is because it absorbs other types of cholesterol and carries them away from your arteries …

HDL blood test: What is measured, what …

    https://www.medicalnewstoday.com/articles/hdl-blood-test
    An HDL test is a blood test to measure HDL cholesterol levels. This might be part of a “lipid panel,” a test that can provide an overview of a person’s cholesterol …

HDL (Good), LDL (Bad) Cholesterol and …

    https://www.heart.org/en/health-topics/cholesterol/hdl-good-ldl-bad-cholesterol-and-triglycerides
    HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may protect against heart attack and stroke. HDL carries LDL (bad) …

HDL Cholesterol: “The Good Cholesterol” - WebMD

    https://www.webmd.com/cholesterol-management/guide/hdl-cholesterol-the-good-cholesterol
    HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. …

HDL: The good, but complex, cholesterol - Harvard Health

    https://www.health.harvard.edu/newsletter_article/hdl-the-good-but-complex-cholesterol
    HDL cholesterol is turning out to be a much more complex substance than we once believed. Instead of a single kind of particle, HDL cholesterol is a family of different …

High HDL Cholesterol: Can It Be a …

    https://www.healthline.com/health/high-hdl
    Recommended HDL range Typically, doctors recommend an HDL level of 60 milligrams per deciliter (mg/dL) of blood or higher. HDL that falls within the range …



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