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Sprained ankle - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/sprained-ankle/diagnosis-treatment/drc-20353231
- Treatment. Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. ... Schedule an appointment or get emergency medical care for suspected sprains that don't respond to self-care strat… See more
Sprains - Diagnosis and treatment - Mayo Clinic
- https://www.mayoclinic.org/diseases-conditions/sprains/diagnosis-treatment/drc-20377943
- Treatment. For immediate self-care of a sprain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or …
Recovering from an ankle sprain - Harvard Health
- https://www.health.harvard.edu/pain/recovering-from-an-ankle-sprain
- Without proper treatment and rehabilitation, a severely injured ankle may not heal well and could lose its range of motion and stability, resulting in recurrent sprains …
Treating a sprained ankle - Mayo Clinic …
- https://sportsmedicine.mayoclinic.org/news/treating-a-sprained-ankle/
- Treating a sprained ankle. December 21, 2020. A sprained ankle is an injury that occurs when you …
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