Infrared Sauna Medical Studies

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Do infrared saunas have any health benefits? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/infrared-sauna/faq-20057954

Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis. But larger and more-exact stu… See more

Infrared Saunas: 6 Health Benefits – Cleveland Clinic

https://health.clevelandclinic.org/infrared-sauna-benefits/

Researchers found that infrared sauna therapy “may be a promising method for treatment of chronic pain.” The determination followed a two-year study where people …

Infrared Sauna Medical Studies [2021 Guide]

https://saunacloud.com/infrared-sauna-medical-studies/

Here are the current medical studies that have been done on infrared saunas to backup the health claims. Detoxification Cardiovascular Hyperthermia Pain Relief Weight Loss …

Cardiovascular and Other Health Benefits of Sauna …

https://pubmed.ncbi.nlm.nih.gov/30077204/

Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits, which include reduction in the risk of vascular diseases …

Infrared sauna studies I Medical research - Spa World

https://www.spaworld.com.au/learn/articles/do-infrared-saunas-really-work-studies-medical-research-findings/

There have been many scientific studies showing the health benefits of infrared sauna use. In fact, as infrared is still a relatively …

Do Infrared Saunas Work? Studies and Medical Journal Articles

https://saunas.org/studies/

Infrared Sauna in Patients with Rheumatoid Arthritis and Ankylosing Spondylitis Clinical Cardiology – Beneficial Effects of Sauna Bathing for Heart Failure Patients Indianapolis …

Infrared Therapy Health Studies & Articles | Clearlight …

https://infraredsauna.com/infrared-sauna-research-studies-science-articles/

The benefits of infrared therapy have been researched for many years worldwide. Below are a list of studies, articles and clinical trials that focus on infrared therapy. Click on a …

Sauna use linked to longer life, fewer fatal heart problems

https://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755

While most Finns visit a sauna at least once a week, only about half of Finnish men and a third of Finnish women between 18 and 65 meet the World Health …

Infrared Sauna Treatment: Are the Claims Backed Up?

https://draxe.com/health/infrared-sauna/

That means an infrared sauna is a good way to help prevent high blood pressure and improve heart health. Another study published in the Journal of The …

Infrared Saunas for “Detoxification” - Science-Based …

https://sciencebasedmedicine.org/infrared-saunas-for-detoxification/

Infrared Saunas for “Detoxification”. Sweating in saunas is not a good way to remove toxins, whether traditional or infrared. “Detoxification” or “detox” for short …

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