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Sleep Disturbances among Medical Students: A Global …

    https://jcsm.aasm.org/doi/10.5664/jcsm.4370
    This study advocated that insomnia in young men was indicative of a greater risk for subsequent clinical depression and psychiatric distress that continued for at least 30 years. 52 A study in Brazil found a cumulative risk ratio of 5.47 for minor psychiatric disorders among the medical students who presented … See more

Sleep quantity, quality, and insomnia symptoms of …

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4800917/
    Students acquired on average, 5.8 hours of sleep each night, with an average bedtime at 01:53. Approximately 8% reported acquiring sleep during the day, …

Sleep quantity, quality, and insomnia symptoms of …

    https://pubmed.ncbi.nlm.nih.gov/26837401/
    Approximately 8% reported acquiring sleep during the day, and not during nighttime. Poor sleep quality was present in 30%, excessive daytime sleepiness (EDS) in 40%, and …

Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Additional common causes of insomnia include: Mental health disorders. Anxiety disorders, such as post-traumatic stress disorder, may disrupt your sleep. …

The relationship between sleep quality, stress, and …

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6984036/
    A delayed circadian rhythm also leads to poor sleep quality, especially during examination periods, and both have been found to negatively affect academic …

Physical Activity Level, Insomnia and Related Impact in …

    https://pubmed.ncbi.nlm.nih.gov/33802730/
    Insomnia is the most common sleep complaint. The purposes of this study were to describe the prevalence of insomnia in medical students, and to examine …

Insomnia among medical students: a cross …

    https://www.researchgate.net/publication/331390973_Insomnia_among_medical_students_a_cross-sectional_study
    The results of the present study revealed a 56.7% prevalence of insomnia among medical, dental and nursing undergraduate students, and is on the higher end …

Sleep problems in young adult students revealed in new …

    https://www.sciencedaily.com/releases/2018/12/181205093641.htm
    The overall prevalence of insomnia among participants was 34.2 percent for women and 22.2 percent for men. There was a substantial increase in sleep problems …

Insomnia in College Students: Causes and Effects

    https://snoozeuniversity.com/insomnia-students/
    The most effective treatments are (17): Cognitive-behavioral therapy of insomnia (CBT-I) Sleep hygiene improvement Noise blocking technique (e.g. white …

Effects of Insomnia in College Students | AASM

    https://aasm.org/insomnia-significantly-affects-the-school-performance-of-college-students/
    The study, authored by James F. Pagel, MD, of the University of Colorado, focused on 64 psychology, nursing and medical students, with an average age of 27.4 …



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