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Stress and your health: MedlinePlus Medical Encyclopedia
- https://medlineplus.gov/ency/article/003211.htm
- When you have chronic stress, your body stays alert, even though there is no danger. Over time, this puts you at risk for health problems, including: High blood pressure; Heart disease; Diabetes; Obesity; Depression or …
Chronic stress puts your health at risk - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
- Chronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. By Mayo Clinic Staff. Your body is hard-wired to react to stress in ways meant to protect you against threats from predators …
Stress symptoms: Effects on your body and behavior
- https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
- Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. Act to manage stress If you …
Stress | NCCIH - National Center for Complementary …
- https://www.nccih.nih.gov/health/stress
- Occasional stress is a normal coping mechanism. However, long-term stress (also called chronic stress) may contribute to or worsen a range of health problems including …
What Is Stress? Symptoms, Causes, Treatment, Coping
- https://www.verywellmind.com/stress-and-health-3145086
- Feeling stressed over a relationship, money, or living situation can create physical health issues. The inverse is also true. Health problems, whether you're dealing with high blood pressure or diabetes, …
Stress - World Health Organization
- https://www.who.int/news-room/questions-and-answers/item/stress
- Stress can manifest as fear, worry, inability to relax, increased heart rate, difficulty in breathing, Disturbance in sleeping patterns, change in eating patterns, …
What Is Stress-Related Illness? - Healthline
- https://www.healthline.com/health/what-is-stress-related-illness
- Prolonged stress puts your body in a continuous state readiness for physical action. When your body has no time to re-establish equilibrium, it becomes overworked and your immune system weakens,...
How stress affects your health - American Psychological …
- https://www.apa.org/topics/stress/health
- When stress starts interfering with your ability to live a normal life for an extended period, it becomes even more dangerous. The longer the stress lasts, the …
Stress: Signs, Symptoms, Management & Prevention
- https://my.clevelandclinic.org/health/articles/11874-stress
- Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High …
NIMH » I’m So Stressed Out! Fact Sheet
- https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet
- Stress is the physical or mental response to an external cause, such as having a lot of homework or having an illness. A stressor may be a one-time or short-term occurrence, …
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