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What Is Kohlrabi? Nutrition, Benefits, and Uses - Healthline

    https://www.healthline.com/nutrition/kohlrabi

    Kohlrabi: Health Benefits, Nutrients per Serving, …

      https://www.webmd.com/diet/health-benefits-kohlrabi
      Vitamin C 140%. Iron 6%. Vitamin B6 0%. Magnesium 0%. Calcium 3%. Vitamin D 0%. Cobalamin 0%. Vitamin A 1%. Kohlrabi, also called German turnip, is a cruciferous …

    Kohlrabi Nutrition Facts and Health Benefits

      https://www.verywellfit.com/kohlrabi-nutrition-facts-4176112
      Kohlrabi is also a good source of vitamin B6, a water-soluble vitamin that plays an important role in helping the body …

    KOHLRABI - Uses, Side Effects, and More - WebMD

      https://www.webmd.com/vitamins/ai/ingredientmono-1485/kohlrabi
      Kohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. The stem and leaves of kohlrabi are eaten as food and as a medicine. …

    Kohlrabi Nutrition, Benefits, Recipes and How to Cook

      https://draxe.com/nutrition/kohlrabi/
      Kohlrabi Health Benefits. 1. Helps Fight Cancer. Kohlrabi is a member of the champion cancer-fighting family of cruciferous vegetables. Components of cruciferous …

    10 Surprising Benefits of Kohlrabi

      https://www.organicfacts.net/health-benefits/vegetable/health-benefits-of-kohlrabi.html
      May Improve Digestion. Just like most cruciferous vegetables, kohlrabi may be a good source of dietary fiber that can seriously improve digestive health. Fiber helps to move your …

    What is Kohlrabi Good For? – Mercola.com

      https://foodfacts.mercola.com/kohlrabi.html
      Kohlrabi is rich in vitamins A and K, as well as B-vitamins. It also contains copper, manganese, iron, potassium, dietary fiber and calcium, 13 and is rich in antioxidant compounds like …

    Kohlrabi: Health Benefits, Side Effects, Uses, Dose

      https://www.rxlist.com/kohlrabi/supplements.htm
      Kohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. The stem and leaves of kohlrabi are eaten as food and as a …

    Kohlrabi Supplement: Uses, Benefits, Side Effects, Dose …

      https://www.medicinenet.com/kohlrabi/supplements-vitamins.htm
      Kohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. The stem and leaves of kohlrabi are eaten as food and as a …

    Kohlrabi: Uses, Side Effects, Dose, Health Benefits

      https://www.emedicinehealth.com/kohlrabi/vitamins-supplements.htm
      Kohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. The stem and leaves of kohlrabi are eaten as food and as a …



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