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Kundalini Yoga Is Helpful for Adults With …
- https://www.nccih.nih.gov/research/research-results/kundalini-yoga-is-helpful-for-adults-with-generalized-anxiety-disorder-but-not-as-effective-as-cognitive-behavioral-therapy
- Kundalini yoga can reduce anxiety in adults with generalized anxiety disorder (GAD), but it’s not as effective as cognitive behavioral therapy (CBT), according …
Kundalini Yoga: Poses, Benefits, Steps for Beginners - Healthline
- https://www.healthline.com/health/kundalini-yoga
Efficacy of Yoga vs Cognitive Behavioral …
- https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2769486
- CBT indicates cognitive behavioral therapy; KY, Kundalini yoga; and SE, stress education. Figure 3. …
Kundalini Meditation: Benefits, How To Try, …
- https://www.healthline.com/health/kundalini-meditation
- Kundalini techniques typically involve the use of mudras, or hand positions. For example, if you …
The Kundalini Research Institute
- https://kundaliniresearchinstitute.org/
- Many practitioners experience Kundalini Yoga as a way to access the natural healing capacity of our own body and mind. But today’s healthcare environment requires formal …
Yoga Research – The Kundalini Research Institute
- https://kundaliniresearchinstitute.org/en/yoga-research/
- Kundalini Yoga teachers could identify and connect with existing researchers in local academic or medical institutions who conduct research the fields of medicine, …
Kundalini Yoga Therapy Research | Kundalini Yoga …
- https://www.grdcenter.org/kundalini-yoga-therapy-research/
- He has conducted research on yoga and yoga therapy since 2001 and has been a practitioner/instructor of Kundalini Yoga since 1973. His research has evaluated …
Generalized Anxiety Disorder: The Efficacy of Kundalini …
- https://kundaliniresearchinstitute.org/en/generalized-anxiety-disorder-the-efficacy-of-kundalini-yoga/
- A preliminary clinical evaluation of yoga for GAD was conducted at the outpatient center of Riverside Community Care in the Boston area, in collaboration with Boston University …
Harvard Medical School: Science and Research on Yoga
- https://kundalinilounge.com/programs/medical-scientific-evidence-on-yoga-by-sat-bir-khalsa
- His research has evaluated yoga for insomnia, stress, anxiety disorders, and workplace and public school settings. He is coordinator of the annual Symposium on Yoga …
Yoga for Type 2 Diabetes: Scientific Rationale and …
- https://kundaliniresearchinstitute.org/en/yoga-for-type-2-diabetes-scientific-rationale-and-clinical-research-evidence-2/
- In a pilot study conducted by Shanti Shanti Kaur Khalsa and Guru Parkash Kaur of the Guru Ram Das Center for Medicine and Humanology (founded by Yogi Bhajan in Espanola, …
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