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How to Quit | Smoking & Tobacco Use | CDC

    https://www.cdc.gov/tobacco/quit_smoking/how_to_quit/index.htm
    YOU CAN: Use Nicotine Replacement Therapy (NRT) over-the-counter forms: patch, gum, lozenge. prescription forms: inhaler, nasal spray. Talk to your Healthcare Provider About Using a Pill Prescription Medication. varenicline. bupropion. Combine Medications. Use a …

Health Effects of Cigarette Smoking | CDC

    https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm

    Patient Care | Smoking and Tobacco Use | CDC

      https://www.cdc.gov/tobacco/patient-care/index.html
      Patient Care. Tobacco dependence is a chronic, relapsing disorder that, like other chronic diseases, often requires repeated intervention and long-term support. 1 The majority of …

    Health Effects of Smoking on Your Body

      https://www.healthline.com/health/smoking/effects-on-body

      Quitting smoking: 10 ways to resist tobacco cravings

        https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/nicotine-craving/art-20045454
        Try going to a public smoke-free zone. These simple tricks may be enough to move you past your tobacco craving. 4. Chew on it. Give your mouth something to …

      Advice From Surgeon General’s Reports on …

        https://www.cdc.gov/tobacco/data_statistics/sgr/50th-anniversary/pdfs/what-you-need-to-know.pdf
        WHAT YOU NEED TO KNOW ABOUT SMOKING Advice From Surgeon General’s Reports on Smoking and Health QUITTING WILL SAVE LIVES AND IMPROVE HEALTH …

      Expert advice on how to quit smoking

        https://www.health.harvard.edu/blog/advice-quitting-smoking-2018020813233
        Using gum and the lozenges. For the nicotine gum, someone who is smoking more than 25 cigarettes per day should use the 4-mg dose. Those who smoke less …

      What’s the best way to quit smoking?

        https://www.health.harvard.edu/blog/whats-best-way-quit-smoking-201607089935
        No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. …

      Healthcare Providers: Tools and Resources …

        https://www.cdc.gov/tobacco/campaign/tips/partners/health/index.html
        Healthcare providers can play a key role in decreasing tobacco use, the leading preventable cause of death and disease in the United States. With smoking cessation …



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