Medical Benefit Of Hugs

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Why You Should Get (and Give) More Hugs - Healthline

https://www.healthline.com/health/hugging-benefits

Oxytocin is a chemical in our bodies that scientists sometimes call the “cuddle hor…Scientists have found that this hormone has a strong effect in women. Oxytocin causes a reduction in blood pressure and of the stress hormone norepinephrine. See more

Four Ways Hugs Are Good for Your Health - Greater Good

https://greatergood.berkeley.edu/article/item/four_ways_hugs_are_good_for_your_health

It improves our sleep. From the benefits of cosleeping with infants to cuddling your partner, …

Why Hugging Is Actually Good for Your …

https://health.clevelandclinic.org/why-hugging-is-actually-good-for-your-health-video/

“Research shows that hugs can be healthy,” says Dr. Rock. “Hugs cause a decrease in the release of …

The Health Benefits of Hugging

https://health.usnews.com/health-news/health-wellness/articles/2016-02-03/the-health-benefits-of-hugging

The Health Benefits of Hugging Could a hug a day keep the doctor away? The answer may be a …

10 Health Benefits Of Hugging, Backed By Science

https://www.mindbodygreen.com/articles/hugging-health-benefits

Hugging can be good for your cardiovascular health. Regular hugging—or warm contact in …

Four Health Benefits Of Hugs And Why They Feel So …

https://www.medicaldaily.com/four-health-benefits-hugs-and-why-they-feel-so-good-459095

It could help us fight off infections: Through regulation of our hormones – including oxytocin and cortisol – touching and hugging can also affect our body’s immune …

The health benefits of hugging - NBC News

https://www.nbcnews.com/better/pop-culture/health-benefits-hugging-ncna920751

The hug group had lower blood pressure and heart rates during the stressful task. And the women who said they got more hugs from their partners generally had …

How Do Hugs Make You Feel? 11 Benefits of a Proper …

https://www.medicinenet.com/how_do_hugs_make_you_feel/article.htm

Benefits of hugs Dopamine: It is the pleasure hormone that makes an individual feel good. Serotonin: It is the antidepressant hormone that elevates mood, controls anxiety, …

How Many Hugs a Day Does a Person Need? (Plus …

https://draxe.com/health/hugs/

Benefits of Hugs A hug is universal. Hugs are so versatile, people all around the world use them to express everything from joy and affection to sadness and …

12 Amazing Health Benefits of Hugging, …

https://bestlifeonline.com/health-benefits-of-hugging/

As mentioned, hugs can help manage stress and anxiety. The reason for that is because they help slow down your heart rate to a more relaxed state. "When …

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