Medical Benefits Eating Chocolate

Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

Chocolate: Are There Health Benefits? Nutrition Information. Potential Health Benefits of Chocolate. One fact is clear for chocolate: the purer and darker the chocolate, the greater... Potential Risks of Chocolate. Chocolate is high in calories, so you need to …

Chocolate: Health benefits, facts, and research - Medical News …

https://www.medicalnewstoday.com/articles/270272

Benefits 1) Cholesterol. The researchers set out to investigate whether chocolate bars containing plant sterols (PS) and cocoa... 2) Cognitive function. Scientists at Harvard …

Dark Chocolate Health Benefits - Cleveland Clinic

https://health.clevelandclinic.org/dark-chocolate-health-benefits/

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

In a 2017 study that closely controlled what people ate, researchers found that eating raw almonds, dark chocolate and cocoa helped lower "bad" LDL …

Chocolate: Pros and cons of this sweet …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Cocoa is rich in flavonoids, which appear to have beneficial effects on blood pressure, cholesterol, blood flow, and other heart risks. Cocoa flavonoids may also improve blood flow to areas …

14 Health Benefits of Eating Chocolate — Eat This Not That

https://www.eatthis.com/chocolate-health-benefits/

Rich in flavonoids (potent antioxidants), chocolate works to help blood vessels relax, which decreases blood pressure, says Msora-Kasago. This leads to a …

20 Health Benefits Of Chocolate - Lifehack

https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html

20 Health Benefits Of Chocolate 1. It can help your heart to stay healthy Lots of studies reveal that the flavonoids in chocolate can help your veins... 2. It may help improve your memory as you get older …

Dark Chocolate: Health Benefits, Nutrients per Serving, …

https://www.webmd.com/diet/health-benefits-dark-chocolate

Because cocoa's flavanols have antioxidant, anti-inflammatory, and free-radical scavenging properties — and dark chocolate has a high concentration of cocoa — it might help to: …

Your brain on chocolate - Harvard Health

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

Here’s a sample of the findings: Short-term consumption may be helpful. For example, a 2011 study of young adults found that two hours after consuming... Long …