Medical Benefits Of Alcohol In Moderation

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Alcohol use: Weighing risks and benefits - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551

Examples of one drink include: Beer: 12 fluid ounces (355 milliliters) Wine: 5 fluid ounces (148 milliliters) Distilled spirits (80 proof): 1.5 fluid ounces (44 milliliters) Pros and cons of moderate alcohol use Moderate alcohol consumption may provide some …

Facts about moderate drinking | CDC

https://www.cdc.gov/alcohol/fact-sheets/moderate-drinking.htm

Although past studies have indicated that moderate alcohol consumption has protective health benefits (e.g., reducing risk of heart disease), recent studies show this may not be …

Alcohol | The Nutrition Source | Harvard T.H. Chan …

https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/drinks-to-consume-in-moderation/alcohol-full-story/

11 health benefits that have been linked to drinking …

https://www.insider.com/drinking-health-benefits-heart-nutrition-2019-10

7 Health Benefits Of Drinking Alcohol - Medical Daily

https://www.medicaldaily.com/7-health-benefits-drinking-alcohol-247552

Alcohol in moderation can be good for the heart - News

https://www.hsph.harvard.edu/news/hsph-in-the-news/heart-health-alcohol/

Alcohol in moderation can be good for the heart An alcoholic drink or two per day may boost heart health by helping to maintain “good” cholesterol (HDL) levels, according to a …

Is moderate drinking really linked to a longer life?

https://www.medicalnewstoday.com/articles/moderate-alcohol-consumption-should-not-be-recommended-for-health-reasons

Some recent studies have linked moderate alcohol consumption to health benefits, such as lower risk of cardiovascular disease. Other studies tout potential health …

Are There Health Benefits to Drinking Alcohol? - WebMD

https://www.webmd.com/diet/alcohol-health-benefits

Alcohol boosts your HDL cholesterol, also known as the “good” cholesterol. HDL cholesterol clears out the “bad” LDL cholesterol, which can promote heart health. These …

Why 'everything in moderation' applies for alcohol but not …

https://www.reddit.com/r/nutrition/comments/11341v8/why_everything_in_moderation_applies_for_alcohol/

Are there more nicotine addicts or more alcoholics? Age-Before-Shoe-Size • 1 hr. ago Nicotine isn’t what makes people sick, it’s the delivery system. absentmindedbanana • …

The psychological benefits of moderate alcohol …

https://pubmed.ncbi.nlm.nih.gov/4053968/

(2) Low and moderate doses of alcohol have been reported to increase overall affective expression, happiness, euphoria, conviviality and pleasant and carefree feelings. …

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