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Tips for Healthy Ramadan Fasting | Cornell Health

    https://health.cornell.edu/about/news/ramadan-fasting
    Stay hydrated. Try drinking fluid several times throughout the night, even if you …

Ramadan 2020: The health benefits of …

    https://www.aljazeera.com/news/2020/4/20/ramadan-2020-the-health-benefits-of-fasting
    Benefits of fasting. Experts have also found that restricting food intake during the day can help …

Practical Tips to Safely Fast During Ramadan - Healthline

    https://www.healthline.com/health/food-nutrition/practical-tips-to-safely-fast-during-ramadan

    *9* Benefits of Ramadan Fasting on Health (physically, …

      https://www.theramadankareem.com/benefits-of-ramadan-fasting/

      5 Proven Health Benefits Of Fasting In Ramadan - oladoc.com

        https://oladoc.com/health-zone/what-are-the-benefits-of-fasting-in-ramadan/
        Along with these benefits, it also has plenty of health benefits as well. Following are the health benefits of fasting in Ramadan: 1. Promotes The Control Of …

      Benefits Of Fasting In Ramadan: Religious, And Health Benefits

        https://zamzam.com/blog/benefits-of-fasting-in-ramadan/
        Health benefits of fasting in Ramadan. 1. Protection from obesity and chronic diseases ... Fasting during Ramadan requires mental fortitude and the …

      Benefits Of Fasting: Ways to Improve …

        https://www.clevelandclinicabudhabi.ae/en/health-byte/pages/how-ramadan-can-boost-your-health-and-wellbeing.aspx
        Here are some of the positive impacts fasting can have on your health and well-being: Regulates ‘bad’ cholesterol. Many people aim to lose some weight by fasting. …

      Chronic Disease Management During Ramadan | AAFP

        https://www.aafp.org/pubs/afp/issues/2023/0200/editorial-chronic-disease-management-during-ramadan.html
        Ramadan fasting is an individualized choice, with medical exemptions and other dispensations. 2 In general, daily consecutive fasting for the entire month (from …

      The Essence of Ramadan - IslamOnline

        https://islamonline.net/en/the-essence-of-ramadan/
        A great deal has been written about the medical and health benefits of fasting; both by Muslim and non-Muslim scientists. These benefits include the elimination of harmful fatty …

      [Effects of Ramadan fasting on the health of Muslims]

        https://pubmed.ncbi.nlm.nih.gov/10714147/
        Some studies have reported substantial weight loss, signs of dehydration, raised serum concentrations of uric acid and cholesterol, etc. during Ramadan. However, these …



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