Medical Benefits Of Moderate Use Of Alcohol

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Alcohol use: Weighing risks and benefits - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/alcohol/art-20044551

Moderate alcohol consumption may provide some health benefits, such as: Reducing your risk of developing and dying of heart disease Possibly reducing your risk of ischemic stroke (when the arteries to your brain become narrowed or blocked, …

Facts about moderate drinking | CDC

https://www.cdc.gov/alcohol/fact-sheets/moderate-drinking.htm

Although past studies have indicated that moderate alcohol consumption has protective health benefits (e.g., reducing risk of heart disease), recent studies show this may not be …

11 Benefits of Moderate Alcohol Consumption | Monument

https://joinmonument.com/resources/moderate-alcohol-consumption-benefits/

More energy. Increased energy is one of the great benefits of moderate alcohol consumption …

Alcohol Use and Your Health - Centers for …

https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm

The Dietary Guidelines for Americans recommends that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in …

Potential health benefits of moderate alcohol …

https://pubmed.ncbi.nlm.nih.gov/22391060/

The benefits of moderate amounts of alcohol for a better health and longer life expectancy compared with abstinence have been suggested by the findings of …

Are There Health Benefits to Drinking Alcohol? - WebMD

https://www.webmd.com/diet/alcohol-health-benefits

Alcohol boosts your HDL cholesterol, also known as the “good” cholesterol. HDL cholesterol clears out the “bad” LDL cholesterol, which can promote heart health. These …

Can Moderate Drinking Really Help Your …

https://www.healthline.com/health-news/can-moderate-drinking-really-help-your-heart-what-experts-think

Moderate alcohol consumption was defined as no more than one alcoholic beverage per day for women. For men, it equaled to two drinks per day. This was …

7 Health Benefits Of Drinking Alcohol

https://www.medicaldaily.com/7-health-benefits-drinking-alcohol-247552

1. It Can Lower Your Risk Of Cardiovascular Disease The School of Public Health at Harvard University found that "moderate amounts of alcohol raises levels of …

7 Science-Based Benefits Of Moderate …

https://www.fitneass.com/moderate-alcohol-consumption-benefits/

Moderate alcohol consumption also leads to a 23 percent dip in the risk of developing cognitive impairment, Alzheimer’s disease, and other types of …

The health benefits of moderate alcohol consumption: a …

https://pubmed.ncbi.nlm.nih.gov/4028954/

Abstract. A review of the literature on the positive benefits of light and moderate alcohol consumption suggests the following: Alcoholic beverages are food, containing …

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