Medical Benefits Of Vacations

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Importance of taking a vacation - Allina Health

https://www.allinahealth.org/healthysetgo/thrive/importance-of-taking-a-vacation

1. Improved physical health. Stress can contribute to heart disease and high blood pressure. For both men and women, the New York Times reported, taking a vacation every two years compared to every six will lessen the risk of coronary heart disease or …

Why Taking Vacation Time Could Save Your Life - Forbes

https://www.forbes.com/sites/carolinecastrillon/2021/05/23/why-taking-vacation-time-could-save-your-life/

Why Traveling Is Good For Your Health - Forbes

https://www.forbes.com/sites/forbestravelguide/2018/08/07/why-traveling-is-good-for-your-health/

He says that: Taking vacations can lower men’s risk of death by 21 percent and mortality from cardiovascular disease by 32 percent. Among women, a lack of vacation is …

Is Vacation Good for Your Health? 6 Benefits of …

https://www.goodrx.com/health-topic/mental-health/benefits-of-travel-vacation-good-health

Traveling may have physical and mental health benefits, such as decreasing your risk of heart disease and boosting your creativity. Even just thinking …

Health Benefits of Taking a Break or Vacation - WebMD

https://www.webmd.com/balance/features/take-a-break

It’s a fact: People who take vacations have lower stress, less risk of heart disease, a better outlook on life, and more motivation to achieve goals. It doesn’t have to …

Vacation Health Benefits

https://www.healthline.com/health-news/how-americas-no-vacation-culture-is-harming-our-health

A 1992 study that tracked workers for 20 years concluded that men who didn’t take vacations were 30 percent more likely to have a heart attack. For women, it …

Vacation Health Benefits for Your Body and …

https://www.businessinsider.com/vacation-health-benefits-2018-8

If your vacation involves a lot of physical movement and exercise — something that can be hard to do enough while working full-time — that can increase its …

Vacation Health Benefits for the Body and Mind - Dr. Axe

https://draxe.com/health/vacation-health-benefits/

A University of Massachusetts study discovered that among middle-aged men at high risk for coronary heart disease, the frequency of annual vacations was …

5 Benefits of Taking a Vacation - SelectHealth.org

https://selecthealth.org/blog/2019/05/5-benefits-of-taking-a-vacation

Not many things in life compare to the joy you feel when you book a hotel and flight for your next adventure.

Health Benefits of Vacations

https://www.healthnet.com/portal/home/content/iwc/home/articles/health_benefits_of_vacations.action

Decreased depression – A study conducted by Marshfield Clinic of 1,500 women in rural Wisconsin determined that those who vacationed less often than once every two …

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