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Zinc - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-zinc/art-20366112
    Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a varied diet, your body usually gets enough zinc. Food sources of zinc include chicken, red meat and fortified breakfast cereals. Peopl… See more

The Benefits of Zinc: What You Need to Know - WebMD

    https://www.webmd.com/vitamins-and-supplements/what-to-know-about-benefits-of-zinc
    The Benefits of Zinc: What You Need to Know Impact of Zinc on Your Health. Your body needs zinc to function properly. If you don’t get enough, you could develop... Sources …

What are the health benefits of zinc? - Medical News Today

    https://www.medicalnewstoday.com/articles/263176

    Zinc: Benefits, Deficiency, Food Sources and Side …

      https://www.healthline.com/nutrition/zinc

      5 Health Benefits of Zinc – Cleveland Clinic

        https://health.clevelandclinic.org/zinc/
        Shortens a cold. Zinc helps make immune system cells that fight germs. While zinc lozenges …

      Zinc - Health Professional Fact Sheet - National …

        https://ods.od.nih.gov/factsheets/zinc-HealthProfessional/
        Zinc is involved in many aspects of cellular metabolism. It is required for the catalytic activity of hundreds of enzymes, and it plays a role in enhancing immune function, protein and …



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