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Insomnia - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
    Nearly everyone has an occasional sleepless night. But your risk of insomnia is greater if: 1. You're a woman.Hormonal shifts during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia is also common with pregnancy. 2. … See more

8 reasons why you're not sleeping - Harvard Health

    https://www.health.harvard.edu/sleep/8-reasons-why-youre-not-sleeping

    Sleep disorders - Symptoms and causes - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018
      Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include …

    Sleep Deprivation: Causes, Symptoms,

      https://www.sleepfoundation.org/sleep-deprivation
      Sleep deficiency may be caused by other sleep disorders or medical conditions. For example, …

    Medical Causes of Sleep Problems - HelpGuide.org

      https://www.helpguide.org/harvard/medical-causes-of-sleep-problems.htm
      If You're Not Sleeping Well, There May Be a Medical Cause. People who feel …

    13 Medical Conditions That Cause Insomnia …

      https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia-medical-causes
      There are lots of reasons for that, including: Hormonal changes Need to pee more often Heartburn or nausea Trouble getting comfortable Back pain or leg …

    Sleeping Difficulty: Causes, Diagnosis, and …

      https://www.healthline.com/health/sleeping-difficulty
      Causes of sleeplessness may include aging, too much stimulation before bedtime (such as watching television, playing video games, or exercising), consuming …

    Top 4 reasons why you're not sleeping …

      https://www.health.harvard.edu/staying-healthy/top-4-reasons-why-youre-not-sleeping-through-the-night
      One of the common causes of disrupted sleep is lifestyle, including any of the following habits: Drinking alcohol within four hours of bedtime. A nightcap …

    Can't Sleep? Here's 11 Surprising Causes You Need to …

      https://www.aarp.org/health/conditions-treatments/info-2019/have-trouble-sleeping.html
      Limit alcohol to three hours before bedtime and imbibe moderately (one drink for women and two for men, as recommended by the Centers for Disease Control and …

    Medical and Brain Conditions That Cause …

      https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness
      The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric …



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