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Belching, gas and bloating: Tips for reducing them

    https://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739
    Belching: Getting rid of excess air. Eat and drink slowly. Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run ... Avoid carbonated drinks and beer. They release carbon dioxide …

Bloated Stomach: Causes, Tips to Reduce & When to be …

    https://my.clevelandclinic.org/health/symptoms/21740-bloated-stomach
    These may include: Ascites. This is a gradual build-up of fluid in your abdominal cavity. It’s usually caused by liver disease, and... Pancreatic insufficiency. This is a kind of …

Intestinal gas Causes - Mayo Clinic

    https://www.mayoclinic.org/symptoms/intestinal-gas/basics/causes/sym-20050922
    Common gas-producing foods and substances include: Beans and lentils. Vegetables such as cabbage, broccoli, cauliflower, bok choy and Brussels sprouts. Bran. …

Bloating: Causes and Prevention Tips | Johns Hopkins …

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/bloating-causes-and-prevention-tips
    Aside from constipation, other causes of bloating include: Gut sensitivity: People with IBS can be extremely sensitive to gas, which can cause pain, cramping and diarrhea. Small …

Gas and Bloating: Causes, Symptoms, & Diagnosis

    https://www.emedihealth.com/digestive-health/health-conditions/gas-and-bloating-causes
    Swallowed air. Some amount of air is swallowed throughout the day, which is …

7 Causes of Stomach Bloating | Signs of Serious Illness

    https://www.buoyhealth.com/learn/stomach-bloating
    Stomach bloating is the sensation that your abdomen feels too full or swollen. Many people experience bloating, and it’s usually temporary. It’s often caused …

Why Is My Stomach Bloated? 15 Causes of …

    https://www.webmd.com/digestive-disorders/ss/slideshow-bloating-reasons
    Possible causes include irritable bowel syndrome (when nerves linked to your bowel are too active), acid reflux (which irritates your esophagus, the tube …

Ugh, Why Am I So Gassy? Common Causes of Gas and …

    https://www.goodrx.com/conditions/gas/cause-of-gas-and-bloating
    Excessive gas and bloating can come from eating certain foods that are more difficult to digest. For some people, these can include high-fiber foods like leafy greens …

How to Get Rid of Gas, Pains, and Bloating

    https://www.healthline.com/health/digestive-health/get-rid-of-gas-pains-and-bloating
    Gas pain, bloating, and flatus frequency can be exacerbated by anything that causes diarrhea or constipation. Gas can also be caused by: overeating …

Symptoms & Causes of Gas in the Digestive …

    https://www.niddk.nih.gov/health-information/digestive-diseases/gas-digestive-tract/symptoms-causes
    Functional gastrointestinal (GI) disorders such as irritable bowel syndrome (IBS), functional abdominal bloating and distention, functional constipation, and …



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